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Alternative & + : Tinnitus troubles? How Can I Stop It?
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 Message 1 of 2 in Discussion 
From: Rene  (Original Message)Sent: 1/25/2007 4:10 PM
 


Ask the Experts:
How Can I Stop That Ringing In My Ears?
Tinnitus troubles? Listen up for healthier hearing.
 
 
 
Naturopath
Tinnitus is often caused by inflammation of the inner ear, the center for hearing and balance. The primary symptom is ringing in the ear--the same kind of high-pitched hum or tone you'd hear after standing near a speaker at a concert. Inflammation increases lymphatic fluid in the inner ear, raising the inner-ear pressure and causing stimulation to the auditory nerve, which the brain interprets as sound.

To reduce inflammation, try herbal anti-inflammatories like curcumin, devil's claw, or bromelain in tea, tincture, or capsule form. Decreasing the fluid level with diuretics can also help ease tinnitus symptoms. One of my favorite diuretics is corn silk: Husk an ear of organic corn, roll the silk into a golf ball-sized wad and place it in 2 cups of water, then let it steep for about 10 minutes; mix the water with an equal portion of your favorite herbal tea, and drink.


--Evan Fleischmann, N.D., West Milford, N.J.-based spokesman for the American Association of Naturopathic Physicians

Otolaryngologist
A variety of treatments can be used for tinnitus, but no single approach works for everyone. One of the most common is counseling--not to get rid of the sound, but to understand and cope with the tinnitus. This usually involves behavior modification therapy, which teaches relaxation techniques to help eliminate the anxiety that many people experience as a result of the condition. It's best to consult a psychologist specifically trained in tinnitus.

There are machines that can replicate the sound you're hearing to distract you from the noise in your head. These include hearing aid-like apparatuses and tabletop white-noise devices.

To prevent tinnitus, avoid exposure to loud noises. Also limit the amount of products you take containing aspirin, since aspirin may worsen symptoms. Caffeine is a stimulant and irritant to hearing cells, so you should avoid it as well.
--Cindy Go, M.D., Ph.D., spokeswoman for the American Academy of Otolaryngology/Head and Neck Surgery

Dietitian
Multiple studies have linked tinnitus to high levels of insulin in the blood, so try following a diabetic diet: Cut calories to maintain your ideal body weight, and get 50 percent of your calories from carbohydrates, 30 percent from fat, and 20 percent from protein at every meal.

Tinnitus is a component of Meniere's disease, a condition that includes vertigo and fluctuating hearing loss. In one study, long-term management of Meniere's included a diet avoiding all processed foods and limiting daily salt intake to about 1 gram. Enhance food flavors with lemon juice, herbs, and spices instead.

Research shows that elevated blood fats may cause inner-ear malfunction. Follow a low-fat diet by avoiding fatty meats, high-fat cheeses, fried foods, and commercially baked foods. And remember: Just because a product has no trans fat doesn't mean it's low in fat.
--Christine Gerbstadt, M.D., R.D., spokeswoman for the American Dietetic Association 

From:   naturalhealthmag.com/health/41

 


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Reply
 Message 2 of 2 in Discussion 
From: ReneSent: 9/20/2007 5:21 PM
 

 

Homeopathic Remedies for Tinnitus (Ringing in the Ears)

Also indexed as: Ears (Ringing), Ringing in the Ears

Ringing, roaring, buzzing, and other noises in the ears that are unrelated to external sounds can be intermittent or continuous. This condition can be very distracting and irritating, and is sometimes associated with partial hearing loss. Tinnitus can accompany other conditions related to the ears and nervous system, some of which need a physician’s assessment and treatment. Homeopathic remedies often reduce the discomfort and frustration that come with tinnitus.

Calcarea carbonica: When this remedy is indicated, tinnitus may be experienced alone or with vertigo. The person may have hearing problems, or cracking and pulsing sensations in the ears. People who need this remedy are usually chilly, easily fatigued, crave sweets, and feel overwhelmed and anxious when unwell.

Carbo vegetabilis: This remedy may be useful if ringing in the ears occurs during flu or other conditions involving vertigo and nausea. The symptoms may be worst in the evening and at night. The person may feel cold and faint, but usually has a craving for fresh and moving air. Carbo vegetabilis is also helpful when an illness has been prolonged or recovery is slow.

China (also called Cinchona officinalis): This remedy is often helpful to people who feel touchy, weak, and nervous with sensitivity to noise and tinnitus. It is often indicated after fluids have been lost through vomiting, diarrhea, heavy sweating, and surgery or other conditions involving blood loss.

Chininum sulphuricum: Buzzing, ringing, and roaring sounds that are loud enough to impair the person’s hearing suggest a need for this remedy. The person may also have a tendency toward chills and vertigo, during which the tinnitus is often worse.

Cimicifuga: People likely to respond to this remedy are very sensitive to noise, along with tinnitus, and often have pain and muscle tension in the neck and back. They are usually energetic, nervous, and talkative, but become depressed or fearful when not feeling well. Headaches and problems during menstrual periods are often seen in people who need this remedy.

Coffea cruda: This remedy may be helpful to an excitable, nervous person with tinnitus accompanied by extremely sensitive hearing and a buzzing feeling in the back of the head. People who need this remedy often have insomnia from mental overstimulation.

Graphites: This remedy may be beneficial to a person who has tinnitus with associated deafness. Hissing and clicking sounds are often heard in the ears (or even louder sounds like gunshots). People who need this remedy may also have a tendency toward constipation, poor concentration, and cracking skin eruptions.

Kali carbonicum: Tinnitus with ringing or roaring, accompanied by cracking noises and itching in the ears, may be relieved with this remedy. Vertigo experienced on turning is another indication. People who need this remedy are often quite conservative, with a rigid code of ethics. They tend to feel anxiety in the region of the stomach.

Lycopodium: A humming and roaring in the ears, along with impairment of hearing, suggest the use of this remedy. Sounds may also seem to echo in the ears. People needing Lycopodium often have a tendency toward ear infections with discharge, as well as chronic digestive problems or urinary tract complaints.

Natrum salicylicum: This remedy may be beneficial if ringing in the ears is like a low, dull hum. Loss of hearing related to bone conduction, as well as nerve interference and vertigo, may be involved. Natrum salicylicum is a useful remedy when tinnitus and tiredness occur after influenza or along with Meniere’s disease.

Salicylicum acidum: This remedy is indicated for tinnitus with very loud roaring or ringing sounds, which may be accompanied by deafness or vertigo. The problem may have begun with flu, or occur in a person with Meniere’s disease. Salicylicum acidum may also be helpful if tinnitus has been caused by too much aspirin.

 

Homeopathy Dosage Directions

Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency (6X, 6C, 12X, 12C, 30X, or 30C) should be used. In addition, instructions for use are usually printed on the label.

Many homeopathic physicians suggest that remedies be used as follows: Take one dose and wait for a response. If improvement is seen, continue to wait and let the remedy work. If improvement lags significantly or has clearly stopped, another dose may be taken. The frequency of dosage varies with the condition and the individual. Sometimes a dose may be required several times an hour; other times a dose may be indicated several times a day; and in some situations, one dose per day (or less) can be sufficient.

If no response is seen within a reasonable amount of time, select a different remedy.

For more information, including references, see the link below

 

From: [http://healing.about.com/gi/dynamic/offsite.htm?zi=1/XJ&sdn=healing&cdn=religion&tm=473&gps=208_1243_655_729&f=22&tt=2&bt=1&bts=1&zu=http%3A//www.publix.com/wellness/notes/Display.do%3Fid%3DHomeo%26childId%3DTinnitus_hm]