Nattokinase and Serrapeptase: Nature鈥檚 Clot-Busters
James South, M.A.
Blood clotting is not something most people worry about. You get a cut, a clot forms, the bleeding stops, end of story. Yet excessive clotting can be deadly. As J. Heinrich and colleagues note: 鈥淐oronary thrombosis is regarded as the final occlusive event in the progress of coronary heart disease (CHD). Disturbances of the hemostatic system may favor this process and thus may indicate increased risk of myocardial infarction [or cerebrovascular event].鈥?
Translation: inappropriate, unnecessary blood clots may form in your blood vessels and trigger a heart attack or stroke. This happens to millions of Americans every year, often leading to permanent disability or death. The question is: Why? And what can be done about it?
Clot Formation
A clot (technically known as a 鈥渢hrombus鈥? forms when platelets and red blood cells clump together. It is the blood protein fibrin that 鈥済lues鈥?them together. Fibrin is formed at the site of a clot from the soluble circulating protein fibrinogen. If the clot forms at the site of a broken or cut blood vessel, it is appropriate, even lifesaving.
If the clot forms inside a blood vessel in the absence of a wound or trauma, it is unnecessary, even life-threatening, since it may plug up a crucial heart or brain artery. There are more than 20 enzymes involved in the coagulation cascade that creates clots, but only one enzyme鈥攑lasmin鈥攖hat can dissolve fibrin and thus break up small clots.
Plasmin, a thrombolytic (clot-dissolving) enzyme, is made from plasminogen through the action of an enzyme, tissue plasminogen activator (TPA).
Thromobolytic enzymes are produced in blood vessel linings, and their production drops with age. To make matters worse, even in healthy people fibrinogen levels rise by 25 mg/dl per decade.2 鈥淭here are several pathways by which acute or chronic increase in fibrinogen levels can lead to a cardiovascular [or cerebrovascular] event鈥? including鈥ncreased platelet aggregation and thrombus formation, and increased fibrin formation.鈥?
In other words, high fibrinogen levels tend to promote the spontaneous formation of unnecessary fibrin-clots. High fibrinogen (and thus implicitly, high fibrin) levels are such a serious risk factor for heart attacks and strokes that one major study of 2,116 men found that those who had high LDL (鈥渂ad鈥? cholesterol鈥攂ut low fibrinogen levels鈥攈ad only one-sixth the heart attack risk of men with high LDL and high fibrinogen levels.1
Nattokinase
Fortunately, nature has provided us with a way to augment our gradually diminishing clot-busting activity. In 1980, while studying physiological chemistry at the University of Chicago Medical School, Japanese researcher Hiroyuki Sumi accidentally discovered that a traditional Japanese food鈥攏atto鈥攈ad the ability to dissolve thrombi.4 He and his research group published a brief paper on the discovery in 1987, describing the 鈥渟trong fibrinolytic [clot-dissolving] activity鈥?of the fermented soy cheese, natto.5
The Sumi research group was able to purify and identify a specific enzyme from the soy cheese that he called 鈥渘attokinase.鈥? Because natto has been widely consumed in Japan for over a thousand years, Dr. Sumi felt safe in performing human and animal experiments with nattokinase. In 1990 the Sumi research group published the results of a series of experiments demonstrating nattokinase鈥檚 potent fibrinolytic activity.6
In the first study, 12 volunteers (six men and six women) were fed 200 grams (seven ounces) of natto, and two methods of measuring their blood鈥檚 fibrinolytic activity were used. In the euglobulin clot lysis test, a blood sample was taken and the formation of a thrombus (clot) was then artificially stimulated. The time required for the blood to completely dissolve the clot was then measured. The time needed to completely dissolve the clot was cut in half compared to those in the control group. The fibrin plate method was then used on other blood samples. In this test blood was added to a plate with a special polymerized fibrinogen to see how much it would dissolve in four hours. The control group鈥檚 blood had no effect in this test, but the natto group鈥檚 blood dissolved 15 mm虏 of fibrinogen in this test.
Next, the research team had volunteers take crude nattokinase tablets for eight days, using the same two tests plus the fibrin degradation product test. They also measured tissue plasminogen activator (TPA) blood levels. These tests further confirmed nattokinase鈥檚 clot-busting power, with the men showing an increase in TPA activity as well. While Dr. Sumi had previously shown that nattokinase had direct fibrinolytic activity,5 the finding of increased TPA activity (which increases plasmin) showed nattokinase to augment the body鈥檚 own fibrinolytic activity.
Finally, the Sumi team gave one group of dogs nattokinase tablets and another group a placebo. The team then created a thrombus in a major leg vein in each dog which completely blocked the vein, as shown in angiograms. Within five hours the nattokinase-fed dogs had a complete re-opening of their leg vein circulation, while the dogs fed the placebo still had complete vein occlusion (blockage) 18 hours later.6
More Nattokinase Research
In 1995 M. Fujita and colleagues reported their results with rats and nattokinase.7 The carotid artery (which feeds the brain) was injured to induce thrombus formation, which completely blocked the artery. Three enzymes鈥攅lastase, plasmin, and nattokinase鈥攚ere then tested on different rats.
After one hour, elastase (a close 鈥渃hemical cousin鈥?of plasmin and nattokinase) had produced no re-opening of the blocked carotid artery whatsoever. Plasmin restored about 16 percent of normal circulation in one hour. But the nattokinase succeeded in restoring carotid brain circulation 62 percent. As the researchers modestly concluded: 鈥淭he results indicate that the thrombolytic [clot-dissolving] activity of nattokinase is stronger than that of plasmin or elastase in vivo.鈥?
In 1994, an amazing case was reported demonstrating nattokinase鈥檚 ability to restore blood circulation. A 58-year-old man suffering from central retinal vein occlusion in his right eye came to a university hospital. The clot had caused fluid accumulation and bleeding in the eye, leading to loss of vision. The researchers prescribed a 100-gram (three-ounce) dose of natto, to be eaten before bed every night as a way to get nattokinase to his eye. He was also prescribed a drug to reduce the blockage-induced bleeding. By the tenth day eye bleeding was halted. By the twentieth day his eye circulation was so improved his vision returned and he was released from the hospital.
He continued to eat natto two days weekly, and two months later a retinal angiogram showed a complete clearing of the retinal blockage.8
Serrapeptase
Serrapeptase, also called serratia peptidase, is an enzyme derived from the Serratia bacteria, which lives in the intestinal tract of silkworms. It has been used for over 30 years in Europe and Asia (where it is called Danzen庐) to reduce pain, inflammation and excessive mucous secretion.9,10,11 Serrapeptase has been shown to be well-absorbed from the intestinal tract, although it must be enterically coated to protect it from degradation in the stomach.12,13
Hans Nieper, a pioneering medical doctor in Germany, has recommended serrapeptase for decades to gradually reduce atherosclerotic plaque buildup. Mazzone and coworkers note that 鈥渟erritia peptidase (Danzen)鈥? which is available in tablet form to enable it to be absorbed from the intestinal lumen, has been shown to induce intense fibrinolytic, anti-inflammatory, and anti-edemic activity鈥︹�?1 Since inflammation increases fibrinogen levels,2 and increased fibrinogen increases pathological clotting risk,1,2,3 the powerful anti-inflammatory activity of serrapeptase10,14 complements its fibrinolytic activity.
An ideal natural clot-busting supplement should therefore combine nattokinase and enterically coated serrapeptase granules.
Clot-Busting Cautions
Nattokinase, naturally present in and absorbed from natto, has been consumed safely in Japan for a thousand years. Serrapeptase has been safely and widely used in Europe and Asia for more than 30 years. They are helpful in preventing or reversing the pathological hypercoagulation tendencies common among modern Americans.
Yet not everyone should take nattokinase/serrapeptase (NKSP). People with bleeding disorders, such as hemophilia or a group of diseases called 鈥渉emorrhagic diathesias,鈥?should not take NKSP. People with ongoing bleeding problems, including ulcers, recent surgery, recent major trauma, or hemorrhoids, should not take NKSP. Anyone who has ever suffered intracranial bleeding, or who has had neurosurgery or ischemic stroke in the previous six months, should also avoid NKSP.
Severe uncontrolled high blood pressure is also a contraindication for NKSP. Last, those taking blood-thinning drugs such as heparin, Coumadin庐 or aspirin should use NKSP only if advised and carefully monitored by their prescribing physician.
DOSAGE
In Dr. Sumi鈥檚 original nattokinase paper, it was reported that natto had an average of 40 fibrinolytic units (FUs) per gram.5 In human research, 50 to 200 grams is the typical daily food dose used to supply nattokinase. This would be equivalent to a dose of 2,000 to 8,000 FUs.
The nattokinase currently available for supplements supplies 20,000 FU/gram, while serrapeptase supplies 60,000 FU/gram. A combination of 36 mg nattokinase and 5 mg serrapeptase would yield 1,020 FUs. Taking one such capsule two or three times daily on an empty stomach with water would be a reasonable preventive or maintenance dose. Anyone suffering any medical condition that might involve bleeding or coagulation issues should check with a health care professional before using nattokinase/serrapeptase.
References:
1. Heinrich, J. et al. 鈥淔ibrinogen and factor VII in the prediction of coronary risk.鈥?Arterioscler Thromb 1994, 14:54-59.
2. Hager, K. et al. 鈥淔ibrinogen and Aging.鈥?Aging (Milano) 1994, 6:133-38.
3. Montalescot, G. et al. 鈥淔ibrinogen as a risk factor for coronary heart disease.鈥?Eur Heart J 1998, 19 Suppl H:H11-17.
4. Interview with Doctor of Medicine Hiroyuki Sumi, Japan Bio Science Laboratory Co., Ltd., 1998.
5. Sumi, H. et al. 鈥淎 novel fibrinolytic enzyme (nattokinase) in the vegetable cheese natto鈥?鈥?Experientia 1987, 43:1110-11.
6. Sumi, H. et al. 鈥淓nhancement of the fibrinolytic activity in plasma by oral administration of nattokinase.鈥?Acta Haematol 1990, 84: 139-43.
7. Fujita, M. et al. 鈥淭hrombolytic effect of nattokinase on a chemically induced thrombosis model in rat.鈥?Bio Pharm Bull 1995, 18:1387-91.
8. Nishimura, K. et al. 鈥淣atto diet was apparently effective in a case of incipient central retinal vein occlusion.鈥?Jpn Rev Clin Ophthalmol 1994, 88:1381-85.
9. Kee, W. et al. 鈥淭he treatment of breast engorgement with serrapeptase (Danzen&Mac226;): a randomized double-blind controlled trial.鈥?Singapore Med J 1989, 30:48-54.
10. Tomoda, K. and Miyatam, K. 鈥淪ome information on the composition of tracheal secretions before and after the administration of Danzen&Mac226;鈥?Exper Ther 1972, 477:9-16.
11. Mazzone, A. et al. 鈥淓valuation of serratia peptidase in acute or chronic inflammation of otorhinolaryngology pathology: a multicentre, double-blind, randomized trial versus placebo.鈥?J Int Med Res 1990, 18:379-88.
12. Miyata, K. 鈥淚ntestinal absorption of serratia peptidase.鈥?J Appl Biochem 1980, 2:111-16.
13. Moriya, N. et al. 鈥淚ntestinal absorption of serrapeptase (TSP) in rats.鈥?Biotechnol Appl Biochem 1994, 20(pt.1):101-08.
14. Esch, P. et al. 鈥淎 reduction of postoperative swelling. Objective measurement of swelling of the upper ankle joint in treatment with serrapeptase鈥攁 prospective study鈥?(in German). Fortschr Med 1989,107:67-68,71-72.