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§ Arthritis § : Arthritis and Pain
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Reply
 Message 1 of 5 in Discussion 
From: Rene  (Original Message)Sent: 10/2/2005 7:23 PM
I'm going to post this promotional material as I know from a few people who have been successesful  that there are approaches that do work  and allow us to overcome this & other diseases.  I've been reading a newsletter from this site for the last year tho do not have the book, but I will put it here as I feel it does have some real merit.   RM
 

"Arthritis Is The Easiest Disease To Cure"
Jack Goldstein, M.D.
 
 
 
 
 


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Reply
 Message 2 of 5 in Discussion 
From: ReneSent: 1/17/2006 12:57 AM
 

How to Relax Stiff Arthritic Joints
 
 
 By Christine Wheeler, MA

Energy psychology tools routinely provide relief to people who live with the symptoms associated with a hundred different illnesses including the seriously debilitating swelling, pain and stiffness from rheumatoid arthritis (RA). These symptoms can make even the simplest movements like rising from a chair feel like a struggle.


One of the most commonly used forms of energy psychology is the Emotional Freedom Technique (EFT),  which is a new procedure that borrows from the much-heralded discoveries of Albert Einstein (everything, including your body, is composed of energy) and from the ancient wisdom of Chinese acupuncture. 

In essence, EFT is an emotional version of acupuncture except that needles are not necessary. Instead, certain release points are stimulated by tapping them with the fingertips.  Further, the basics of EFT can be learned by anyone and can be self-applied (usually in minutes).


According to the founding principles of EFT, at the root of all physical pains, illnesses and syndromes are unresolved emotional issues or disruptions in the body's subtle energies. EFT does not claim to eliminate the disease, but EFT certainly seems to eliminate the body's excessive reaction to the disease. After EFT, stiffness, swelling and pain subsides, making room for the person with rheumatoid arthritis to gain some quality of life. EFT makes having rheumatoid arthritis more tolerable. 


Eric Robins, MD states, "Someday the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85 percent of all illnesses. When they do, EFT will be one of their primary healing tools ... as it is for me."

 

Raul Vergini, MD illustrates the unique link between the emotions and pain
in a patient with rheumatoid arthritis.
From an actual case on the EFT Web site

 

Raul Vergini, a medical doctor in Italy had great success using EFT with Maria, who had been suffering with rheumatoid arthritis for five years. Her illness had advanced quickly and her hands, feet and jaw were already deformed and painful. She had surgery to correct some of the jaw deformity and she continued to have pain from that surgery--on top of her already intolerable pain. She typically used anti-inflammatory drugs (NSAID) or cortisone so she could get out of bed in the morning.


Maria walked with difficulty in a "robot-like" fashion and could not rise from a seat without supporting herself. The rheumatology specialists told Maria that her case of RA was severe and that it would get progressively worse. She did not have much hope for relief, much less recovery.


Dr. Vergini established that the onset of Maria's illness came at a time when she was in severe conflict with her father, a man who had humiliated her constantly since childhood. Since getting RA, her stress and humiliation continued at the hands of a teacher who berated her repeatedly. During this time, her health and her joints degenerated quickly, as did her self confidence. Meanwhile, her stress levels increased proportionately.


Dr. Vergini did EFT with Maria to soothe the emotions regarding her feelings of humiliation. As the emotions soothed, so did the stiffness. Maria estimated that after 40 minutes of EFT, her stiffness was 50 percent better and she was walking with less difficulty.


When Maria returned for a second visit, some of her stiffness had returned. But it had not regressed to its pre-EFT level. Another 90 minutes of EFT eliminated the neuralgia in her jaw that had been bothering her since the surgery. The stiffness in her joints abated even more and suddenly she was walking "correctly"--not with the robot-like stiffness from before.


A surprised Maria rose from her seat without support, excited with her progress. She was transformed and full of joy when she left the office. Her friend, shocked to see Maria's walking with a new stride exclaimed, "It's a miracle!"


For the first time since being diagnosed with rheumatoid arthritis,
Maria felt like there was some hope for her condition.


Dr Vergini reported, "I too was surprised of the great improvement, and I had the confirmation of how much our emotions can influence our physical health, and of how powerful EFT can be, even in these very severe physical diseases."


After four sessions of EFT, Maria summed up her improvements as "PERFECT!" During these sessions, they only did EFT on the emotional troubles in her life--they never did EFT on the symptoms. Maria reported:


Much less pain during night, allowing her to sleep well
No fever
A small increase in body weight
No more need to bandage her wrists to reduce pain
A bit less swelling in fingers
Maybe a little less deformation in fingers, which now could be moved more freely and in the "right" direction
Less swelling in feet
Eliminated pain from a "growing bone" into the heel with no more growth of the bone
Great improvement in stiffness and mobility in the pelvis allowing her to walk in a nearly normal way
Eliminated pain and neuralgia in the jaw, which appeared after the dentistry and surgical work to fix the deformed jaw

Please note that, in addition to improving rheumatoid arthritis with EFT, we have found it to be a consistently effective healing tool for hundreds of other physical, mental and emotional ailments. For more information, you can explore the EFT Web site and read through some of the thousands of success stories that we have collected from people who have effectively used EFT to eliminate their fears, phobias, emotional traumas and physical ailments.

While a complete description of EFT is beyond the scope of this article, you can learn all the basics from the free EFT Get Started Package, including a free download of the 79-page EFT Manual (it includes all the basics). Those wishing to save time and dive right in can get the very affordable training DVDs.


Please consult qualified health professionals before putting EFT into practice for yourself or others.
 
From:  
http://www.mercola.com/2005/sep/10/use_eft_to_relax_stiff_joints_from_rheumatoid_arthritis.htm

 


Reply
 Message 3 of 5 in Discussion 
From: ReneSent: 1/17/2006 4:48 AM


Pain and Its Impact on the Treatment of Rheumatic Disease:

Practical Advice on Pain Management


arthritissupport.com

12-19-2005, Source: John Wiley & Sons, Inc.
Pain and its impact on the treatment of rheumatic disease

New insights into pain mechanisms; Practical advice on pain management

Long treated as a side effect, pain is now widely recognized as an integral part of patient care. While the last decade has brought extraordinary advances in the unravelling of pain mechanisms at the molecular level, evaluating and alleviating pain remains an ongoing challenge for physicians, particularly rheumatologists. The December 2005 issue of Arthritis & Rheumatism (http://www.interscience.wiley.com/journal/arthritis) offers a timely examination of pain as it pertains to rheumatology practice.

"Rheumatologists are increasingly required to address pain as a specific symptom," notes leading author Mary-Ann Fitzcharles, M.D., of Montreal General Hospital, McGill University. "Pain management is no longer simply a quick fix with a single pill, but rather an approach to the patient as a whole biopsychosocial being."

What is rheumatic pain? How is it affected by inflammation? How is it linked to a patient's psychological state? Drawing on the latest research into this complex factor, Dr. Fitzcharles and her collaborators demystify both the process and the experience of pain for patients with rheumatoid arthritis (RA) and related diseases.

Pain mechanisms are not hard wired, but constantly in a state of change. But neurotransmitters and inflammatory molecules make rheumatic pain feel chronic. Rheumatic pain, as the authors explain, is transmitted by not only the central nervous system, but also receptors in the joint tissue and cartilage. Because rheumatic pain travels through small, slow-conducting fibers, it is perceived as a pervasive aching rather than as acute, localized stabs.

Inflammation also plays a role in activating pain pathways that usually lie dormant �?comprising as many as one-third of the total number of pain-transmitting nerves. What's more, molecular evidence suggests that stress and depression may increase a rheumatic patient's production of pain-provoking inflammatory agents.

How can a rheumatologist accurately assess a patient's pain? As Dr. Fitzcharles acknowledges, clinical evaluation of pain is difficult and subjective.

In addition to using time-honored tools �?namely, the visual analogue scale of pain severity and patient questionnaires �?in real-life practice, the rheumatologist must take cues from the patient during the interview and examination, heeding spontaneous movement, musculoskeletal structure, and verbal complaints, as well as consider the patient's psychosocial history and coping strategies.

Beyond the prescription of a pill, what works to relieve rheumatic pain? "There is no gold standard regarding the ideal management of chronic pain in rheumatic diseases," observes Dr. Fitzcharles. "Ideal pain management should encompass a wide range of both pharmacological and nonpharmacological interventions."

The authors culminate with a comprehensive review of complementary treatment approaches, including:

Exercise. According to studies, regular physical activity not only maintains muscle tone and helps to improve function, but also induces the production of endogenous opioids �?endorphins and other natural painkillers.

Herbal and dietary supplements. For example, decreased pain has been recorded among RA patients receiving supplementation with an omega-3 enriched diet for 12 months. This dietary change reduced the need for antirheumatic medication.

Topical applications. Used for centuries as home remedies, healing ointments have shown clinical promise for the care of rheumatic conditions. In one recent study, topical diclofenac performed as well as ingested diclofenac in relieving knee joint pain.

Opioid analgesics. The cornerstone of pain management in cancer, opioids are increasingly prescribed for patients with musculoskeletal pain. However, only limited data support the long-term use of opioids in patients with rheumatic pain. It is not clear, as yet, if opioids provide sufficient benefit to counterbalance the possible harmful effects.

"Rheumatologists will need to become familiar and comfortable with the use of newly developed strategies for pain management to ensure optimal treatment," Dr. Fitzcharles concludes. "Improved function and rehabilitation, and not simply palliation, should be the main goal of pain management in rheumatologic practice."


Article: "Pain: Understanding the Challenges for the Rheumatologist," Mary-Ann Fitzcharles, Abdulaziz Almahrezi, and Yoram Shir, Arthritis & Rheumatism, December 2005; 52:12; pp. 3685-3692.

 

Reply
 Message 4 of 5 in Discussion 
From: ReneSent: 2/17/2006 3:42 AM
 
 

...and another thing
Can your diet affect your joints?
                                       
A friend of mine with arthritis recently asked me if there
 were any foods she should stay away from that might
aggravate her condition. And in fact there are some
 foods that can add to joint pain.
       
Many arthritis sufferers are highly sensitive to solanine,
an alkaloid known for its toxicity. Solanine is found in
plants called nightshade or deadly nightshade plants.
Well known edible nightshade plants include tomatoes,
 potatoes, green and red peppers, eggplants, and cayenne.
Removing these solanine-rich foods from your diet may
be a good first step toward eliminating dietary triggers
of joint pain; a frequently overlooked element in the
treatment of arthritis.
             
You can find out more about foods that contribute to
arthritis symptoms in the HSI special report titled
 "Overcoming Arthritis: Hidden Causes and
Permanent Solutions." Use this link for more information:
                                    
You don't have to live with Arthritis Pain Anymore!
                                                   
Obviously, a salad with tomatoes and green peppers isn't going to be "deadly," but arthritis patients may find some measure of relief with a reduced intake of nightshade foods.
      

 More here:   Arthritis & Nightshades
 

Reply
 Message 5 of 5 in Discussion 
From: ReneSent: 4/11/2006 11:11 PM


Arthritis Care Falls Short for the Elderly


April 6, 2006, (HealthDay News) -- Many older Americans with arthritis aren't receiving the care they need, and when they do get medications to control their pain they often aren't told about the side effects of those drugs.

That's the conclusion of a new study in which doctors sat down and talked to patients about their care -- a departure for such research, which usually is based on information from insurance claims or medical records.

Of the 339 people aged 75 and older who were interviewed, they received the recommended care for osteoarthritis -- the most common form of the disease -- just 57 percent of the time. And only 44 percent were told about potential side effects of their medications.

That's an important omission because the frail condition of arthritis sufferers makes them vulnerable to drug side effects, said study author Dr. David A. Ganz, a research fellow in geriatrics at the University of California, Los Angeles.

The study, by researchers at Rand Health, the David Geffen School of Medicine at UCLA and the Greater Los Angeles VA Healthcare System, appears in the April 15 issue of Arthritis Care and Research.

One-third of the people in the study reported one of three major problems of old age -- falls, urinary incontinence or loss of mental function, Ganz said. Even over-the-counter medications such as acetaminophen can cause problems, with side effects such as kidney damage, stomach trouble and the risk of heart failure, he noted.

"The truth is that the side effects can be similar for all these drugs," Ganz said.

The new study is part of a larger effort to assess the quality of health-care offered to older people, and the results so far are somewhat discouraging, Ganz said. "We know that the quality of care for older people in general is not great," he said.

For arthritis, the researchers found that most of the people they interviewed were getting care from their family doctor. Only 12 percent reported having seen a rheumatologist in the previous year. When they were asked, "Did any doctor or nurse tell you about possible side effects?" a majority said, "No."

A big part of the problem is the assembly-line nature of many medical practices, Ganz said. "My take on it is that there are too many things going on at once," he said. When a frail, older person asks for help to relieve the pain of arthritis, the doctor often does it the easy way, he explained.

"But as you get old and frail and on more medications, the issue of side effects becomes more important," he said. "It's hard to make a conscientious effort when you see a patient every 15 minutes."

Part of the solution could rest with the patients themselves, Ganz said. "Part of the goal of writing this report is to make them aware from this end that they should ask simple questions, like, 'Doctor, what are the side effects of this medication?'" he said.

But the health-care provider has responsibilities, too, Ganz said. It's common for doctors to write a prescription on the computer, he said, and when writing such a prescription, the patient's potential vulnerability to side effects should be taken into account. "There should be a warning on the screen," he said.

 
From:  
http://wyff-tvhealth.ip2m.com/index.cfm?pt=articles&site_cat_id=447

 

 

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