by Pamela Arwine

At the core, everyone is God Essence, pure love and light. We are all one…individual and unique manifestations of the universal divine. We are all innately good. And, in our heart of hearts, we all desire love…to love and to be loved.

Although this seems pretty incongruent with many of the behaviors we witness, people just don’t wake up in the morning and decide, "today I will be a cruel person and really hurt the ones I love." And yet, that is often what occurs.

Over many years and many lifetimes, we have accumulated much negative energy, thought patterns, emotional reactions, etc. This may cause us to react defensively. At worst, we may trigger into this accumulated mass of fear, anger and pain and lash out, causing tremendous pain to many of the people in our lives.

When we find ourselves in the path of such behaviors, we have the choice to react in kind, creating more pain, or we may choose to break the cycle through responding from the soul body of love. We may choose to respond with love, understanding and forgiveness, rather than reacting out of old emotional patterns. Through forgiveness, the relationship has the opportunity to transform. And, if it does not, we are still karmically released and open ourselves to the potential of creating new love-filled, joyful relationships.

As we hold unforgiving thoughts or feelings in our field, we create negative energetic patterns which block us from our highest good. This can create negative karmic patterns in our causal bodies. To prevent similar situations from re-occurring in our future, we must find the grace to forgive. We must master the art of letting go. If we find the grace to release thoughts of the negative and insistently see the perfection of all things beneath that, anything other than that perfection ceases to exist. Like a weed which is never watered, it will return to the soil.

With your permission, I would like to introduce you to a technique which often helps.

Bring to mind the person whom you wish to forgive now. This person materializes, holographically, in front of you…full-sized, in vivid detail. Know that you are completely safe. Watch as magically, this person begins to shrink, growing smaller and smaller, back to childhood, smaller and smaller until this person is just a little child. Gaze upon this little child and intuitively, instinctively and instantly, you know what happened. You know what was endured which caused this person to react so negatively later in life. You see or sense the emotional debris which was collected, blocking the awareness of this soul’s essence of love and light. Without taking it on, you sense this person’s pain and confusion.

Move the white light of God into your heart chakra now. From this position, you are able to forgive the little child before you. Do so now. You open your heart even more fully, sending rays of radiant light and love to surround this child as you say whatever you need to express. It will feel so good to let this go. Ask this person "what were you here to teach me? What did you want to teach me? Why did the two of us agree to this relationship?"

When you feel ready to move on, mentally, silently, with full sincerity, repeat the words, "I bless you. I forgive you. I release you." Over and over like a mantra you say" "I bless you. I forgive you. I release you."

As you repeat these words, the white light begins to flow from your heart chakra directly into the heart chakra of the child. You continue to repeat these words until the child begins to smile, feeling loved, relieved of the guilt of having harmed you.

As you continue repeating these words, the child begins to grow until, once again, the person before you becomes the current age. All the while, the white light of love continues to flow from your heart chakra directly into this other person’s heart chakra.

"I bless you. I forgive you. I release you."

It will feel so good to let go and allow yourself to experience your soft, compassionate heart surrounding this person in the love and light of total unconditional acceptance.

"I bless you. I forgive you. I release you."

Keep repeating these words until you feel your heart radiating pure light and love. How lovely it will feel to be free, at last, all negative attachments dissolved in the light of love.

Focus on the sacred essence of your soul and that of the other person. Acknowledge your innate goodness and innocence and that of the other person. Hold the intention to magnetize the full power of your Soul and extend its blessings to the other person and to every living evolving person on the planet. Allow yourself to be a channel for light, an instrument of love and you will transmute every particle of energy less than perfection which you have expressed into the world.

Make this moment a new beginning. We each have the ability to create loving relationships easily and joyously. Through grace, our lives can be transformed. Change can and will manifest in our lives. As we respond to all life with love and understanding, we are lifted higher and higher into the realms of the sacred consciousness of our Souls, pure God consciousness. We can have eternal peace, deep love and bliss.

Copyright by Pamela Arwine, 2007

Pamela Arwine is the creator of Lemurian Light Healing and Quantum Healing Energetics. Pamela conducts private sessions in person in Colorado City, CO or over the telephone, offers workshops in several effective energy healing modalities. Visit online at [www.pamelaarwine.com] Pamela has created an extensive library of "Meditations for the Awakening Master" to support your journey.


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