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Mind-Body-Spirit : Fulfillment is a Choice
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From: Rene  (Original Message)Sent: 2/14/2008 6:52 PM

Fulfillment is a Choice
 
Fulfillment is about love. It's about loving yourself and those around you. It's about loving God, the grass beneath your feet and the air you breathe. The quote from Saint Teresa states it very clearly. When we are focused on love - deep, heart-felt, soul stirring love - we aren't thinking about it. We are in the experience or in the moment.
 
How do we make that leap from thinking to loving? Love is a feeling, not a thought. Love isn't words or pictures or ideas. Love is a sensation in your body and your heart. True love is a sensation that goes beyond your body and heart. It's a connection you feel with God, other people, and with yourself.
 
To get into the experience of love, quiet your mind. A good way to do this is through focusing on your breath. Breathe. Focus on what you are feeling. Focus on your experience.
 
We can do this for 5 seconds, for 30 seconds, for a minute! Actually, a minute in this state of utter satisfaction and fulfillment is an eternity. Be on the look out for moments of opportunity to connect in fulfillment.
Ask the angel Fulfillment to lift you up into eternal love!
 
The important thing is not to think much but to love much:
And so do that which best stirs you to love.
Saint Terese of Avila

kimberlymarooney.com
 


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