Nutrition Facts & Calorie Counter

NutritionData (ND) provides nutrition facts, Calorie counts, and nutrient data for all foods and recipes.

"ND tells you, in simple terms, what's good and bad about the foods you eat, and helps you select foods that best meet your dietary needs."

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 Nutrition Facts & Calorie Counter
NutritionData (ND) provides nutrition facts, Calorie counts, and nutrient data for all foods and recipes.

"ND tells you, in simple terms, what's good and bad about the foods you eat, and helps you select foods that best meet your dietary needs."
 
 
Free Nutrition Tools

BMI & Calories Burned Calculator
Determine your Body Mass Index (BMI), Calories burned during exercise, and daily needs for specific nutrients.

Nutrient Search Tool
Create lists of foods that are lowest in carbohydrates, highest in protein, or that match any other dietary restrictions or goals.

Food Category Explorer
Interactively explore food categories to find foods with specific ratios of carbohydrates, fats, and protein, or highest Fullness Factors and Ratings.

Custom Entry Tool
Analyze foods that aren't yet in ND's database.

Preference Selector
Customize ND's display settings.

Firefox Search Plugin
Make ND a quick search on your Firefox browser.

ND Searchbox
Add ND's searchbox to your website!
 
Nutrition Topics

The Secrets of Weight Loss
Learn the most important concepts for successful dieting and weight loss.

The Better Choices Diet�?BR>Discover the diet plan that helps you scientifically select the best foods for weight loss or weight gain.

Glycemic Index & Glycemic Load
Learn more about the strengths and weaknesses of this popular dietary marker.

The Fullness Factor�?BR>Discover the dietary index that predicts satiety and provides a new way to evaluate your diet.

Fatty Acids
View the common and scientific names for saturated, monounsaturated, and polyunsaturated fats.

Food Additives
Identify chemical additives that appear on food labels.

Nutrition News
Read today's nutrition news (updated each hour).

 http://nutritiondata.com