I'll be "with" you starting January 1st!

(by that time all the fudge & apple cake will be out of my house & I can be serious & by then I can take my tree down and bring the ablounger back out!)

Wish I could afford to get a gym membership - one that has a sauna and pool and all! I love sauna's they're magic! You can weigh yourself - go into the sauna for 15 minutes - weigh yourself again and you've lost at least 2 pounds!!!

Okay - I'm with you.

I'm eating that cabbage diet soup for lunch.

 

 

 

I've been doing pretty good, so far.  I changed my routine at the gym this week, and I think it's working, because I've been sore for 2 days now.

Count me in.

Can I be in with you girls?

 

I am going to the gym tonight - I joined a volleyball league (we play every Monday) but before the game I think I will hit the treadmill.

 

 

So yesterday I tried to count calories and I think I only had about 1200

 

and I played volleyball for 30 minutes last night

Way to go miz

 

Physical movement, I think is the key... even the little things, like not taking the closest parking space in the lot, walking up the steps instead of the elevator, etc...

 

My biggest downfall, I think, is burgers, dayum, I love a good cheeseburger.  But now, if I make them myself, I make them smaller, or if I order one somewhere ( the local bars/restaurants here have awesome burgers ) I split it in half.  It's not like I eat them everyday, but a couple times a month I do.