4 c uncooked macaroni

3 tbs all purpose flour

1 tsp salt

1/4 tsp black pepper

2 1/4 c fat-free milk

1/4 c ( 2 ounces ) cream cheese, softened

2 tsp Dijon mustard

2 tsp Worcestershire sauce

1/2 tsp minced garlic

1 1/4 c shredded cheddar cheese

 

1. cook pasta according to package directions.  Drain and set aside.

 

2. While pasta cooks, place flour, salt, and pepper in a large saucepan.  Add milk, stirring with a shisk until well blended.  Drop cream cheese by teaspoonfuls into milk mixture, bring to a boil over medium high heat, simmer 2 minutes or until thick and cream cheese melts, stirring occastionally.  Stir in mustard, Worcestershire, and garlic, simmer 1 minute.  Remove from heat.  Add cheddar cheese, stirring until cheese melts.  Combine pasta and cheese sauce in large bowl and mix well.