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20 minute meals : Beans
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 Message 1 of 2 in Discussion 
From: MSN NicknameANNIE24447  (Original Message)Sent: 3/21/2006 2:57 AM
20-Minute Cowboy Beans
A great addition to any barbecue.
Prep: 10 minutes
Cook: 20 minutes
Servings: Serves 6
4 slices bacon
1 cup onion, finely chopped
1/2 cup green bell pepper, finely chopped
1 clove garlic, crushed
1 can (15 to 16 oz.) kidney beans, rinsed, drained
1 can (15 to 16 oz.) pinto beans, rinsed, drained
3/4 cup barbecue sauce 
1 Tbsp. packed brown sugar
In large skillet, cook bacon over low heat until crisp, turning
 occasionally. Remove from skillet; drain on paper towels.
 Remove all but 2 Tbsp. drippings from skillet. Add onion,
 bell pepper and garlic; cook and stir over medium heat 3 to
 5 minutes or until tender. Stir in remaining ingredients.
Crumble bacon; return to skillet. Cover; cook 5 minutes
 or until heated through, stirring occasionally.


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 Message 2 of 2 in Discussion 
From: MSN Nickname1stmate_auntmSent: 2/21/2008 12:20 AM
White Bean, Spinach, and Barley Stew
 "This filling vegetarian stew is great year-round.
 Serve with a dry Chardonnay and crusty bread."
Original recipe yield: 6 servings.
Prep Time:15 Minutes  Cook Time:1 Hour
Ready In:1 Hour 15 Minutes    Servings:6 .
INGREDIENTS:
1 cup uncooked pearl barley
3 cups water
1 teaspoon olive oil
1 cup chopped yellow onion
2 cloves garlic, minced
1/2 teaspoon dried rosemary
3/4 cup small fresh mushrooms
1 cup chopped yellow bell pepper
2 tablespoons white wine
1 (15.5 ounce) can white beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, drained
2 cups fresh spinach
1 pinch red pepper flakes
DIRECTIONS:
Bring the barley and water to a boil in a pot.
 Cover, reduce heat to low, and simmer 30 minutes,
 or until tender.
Heat the olive oil in a large pot over medium heat,
 and cook the onion and garlic until tender.
 Season with rosemary. Mix the mushrooms, yellow bell pepper
, and wine into the pot, and cook 5 minutes.
 Stir in the cooked barley, beans, tomatoes, and spinach.
 Season with red pepper flakes. Continue cooking 10 minutes,
 or until spinach is wilted.