Easy Oven Stew
450g Boneless beef round steak, trimmed & cubed;
1 tb Cooking oil;
4 md Potatoes,cut in1 inch cubes;
5 md Carrots,cut in1 1/2 inch chunks;
1 Rib celery,cut in1 inch chunks;
1 lg Onion,cut in1 inch chunks;
410-440g Can of chunky stewed tomatoes;
3 tb Quick cooking tapioca;
1 ts Browning sauce;
1/4 ts Pepper;
1 c Frozen peas;
In dutch oven,brown steak in oil.Add the next eight
ingredients;cover and bake at 300 for 4 to 5 hours.
Add the peas during the last 30 mins of baking.
Yield: 6 servings
Exeter Stew:
1lb.[500grms.]Shin of Beef.
1 small Onion;
1 small Carrot.
1 small Turnip;
Water,sufficient for Gravy.
1/2 oz. Flour;
1/2oz.Dripping.
Cut meat into small pieces.trim off fat, prepare veges.
cutting into thin slices.
Sprinkle meat with flour,fry a nice golden brown
in dripping; add veges, seasoning and water.
Cook gently for 2hrs.until tender.
Thicken the gravy with flour mixed with a
little cold water.SERVE.
Free Forum Hosting
Important Announcement
Prev Message
