Low Cholestrol -Low Fat Chili
INGREDIENTS:
1 (10 ounce) package frozen BOCA Meatless Smoked Sausage
4 cups water
1 (15.5 ounce) can great Northern beans, drained, rinsed
1 (14.5 ounce) can stewed tomatoes
1 medium onion, chopped
2 stalks celery, sliced
2 medium carrots, sliced
1/2 cup quick-cooking barley
1 tsp.red crushed chili. 
2 teaspoons Worcestershire sauce
1/2 teaspoon dried basil leaves
Hot pepper sauce (optional)
DIRECTIONS:
CUT sausage into 1/4-inch-thick slices.
PLACE sausage and all remaining ingredients except hot pepper
sauce in Dutch oven or large saucepan. Bring to boil; cover.
REDUCE heat to medium-low; simmer 15 minutes or until
vegetables are tender. Season to taste with hot pepper sauce.
Great Substitute:
Substitute cannellini beans for great Northern beans.
How To Easily Slice Sausage:
Slice sausage while still partially frozen. Remove sausage from
freezer about 10 minutes before slicing or thaw slightly in
microwave before slicing.
Nutrition Bonus:
Sit down to a hearty bowl of low fat, cholesterol free bean soup.
It's made with great Northern Beans, a good source of dietary fiber,
and tomatoes that add a rich source of vitamin C.
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