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Fish . Shellfish : Mackerel
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 Message 1 of 1 in Discussion 
From: MSN NicknameANNIE24447  (Original Message)Sent: 8/29/2007 3:07 AM
Smoked Mackerel and Avocado Pate
Ingredients
1 tbsp Organic Crème Fraîche
1 Smoked Mackerel Fillet
1 Small Avocado (Ripe)
1 Lemon
Salt and Pepper to season
Directions
In a bowl mash up the ripe avocado,
squeeze half the lemon over the mixture
to stop it discolouring.
Remove the skin from the Smoked Mackerel fillet,
and flake the fish into the mixture.
Add the Crème Fraîche and season with salt and pepper,
before combining the mixture to an even consistency.
serves 1-2


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