if you go walkin 'slowa' pasta shop you are more likely to gaina da weight
but
if you go at a fasta speed then you can sniffa the aroma
but
by then you are pasta da shop so donta turna back .
if the smells are too mucha for yu then runna lika crazy horse
and you will be pasta the shop and passin the next one ,
SO
if you are a keeping to these instuctiones
you willa keep a losinga da weight
as
you willa be a leana machina
and able to go ona longa walks and do a marathona or two.
CYU in da Boston races or somehere in da bigga central park in da New York ya hear !!
motto is : da food is outa thar butta you ainta lowed it as itsa notta yours to have .
justa rememba dat
and da weight willa rolla offa yo so fasta that you ara like a greased lightening widout the pigg.
Annie. in alla dat time I had losta weight anda gaina mor clothes too
So whosa winning in the race ?
I'ma notta like a crazy horse yet but da scales tella me sometin' aint whera it used ta be .
i justa donta eattta the pasta! 
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