4 Skinless Chicken Breasts 2 Fresh Red Chillis 2 Large Red Peppers 75g (3oz) Sundried tomatoes 2 teaspoons soft brown sugar 15ml White wine vinegar Regular (227g) Can of chopped tomatoes Salt, Pepper & Olive Oil Parsley to garnish
Delicious with pasta or just green salad for a lighter dish
Brush olive oil over griddle or frying pan and cook the chicken until it is done (15-20 mins) While the chicken is cooking, blend all the other ingredients (not the parsley) until smooth and then transfer to a saucepan Simmer for 3-4 minutes and then spoon on to plates Place the cooked chicken on top and garnish with parsley
thanks Katycoo . I was out of town [on urgent business] so had to change settings on board . now its back to normal and you can add anytime . these are really good too. will make it myself one day. annie
ps :all the other managers were either sick or the assnts.were recovering . from hospital .
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