KIDNEY BEAN BONANZA
 
 
    1 1/2   oz           Filberts -- chopped
    2       tb           Sunflower oil
    1       tb           Tarragon
      3/4   ts           Basil
      1/2   ts           Salt
      1/3   ts           Curry
    3       oz           Brown rice -- cooked
    3       oz           Kidney beans -- cooked
    1 1/2   oz           Cashew pieces

    Preheat oven to 375 degrees. Lightly grease 4 x 8 baking dish with
   sunflower oil. Place filberts in blender with 2 ounces water, oil,
   tarragon, basil, salt and curry. Blend until mixture achieves sauce
   consistency. Combine brown rice and beans.Transfer to baking dish. Top with
   filbert sauce. Sprnkle on cashews. Bake with cover for 15 minutes