Top Secret Recipe Version of Boston Market Meatloaf
1 cup tomato sauce
1-1/2 tablespoons Kraft original barbecue sauce
1 tablespoon granulated sugar
1-1/2 pounds ground sirloin (10 percent fat)
6 tablespoons all-purpose flour
3/4 teaspoon salt
1/2 teaspoon onion powder
1/4 teaspoon ground black pep per
Dash garlic powder
Preheat oven to 400 degrees. Combine the tomato sauce, barbecue sauce,
and sugar in a small saucepan over medium heat. Heat the mixture until
it begins to bubble, stirring often, then remove it from the heat. In a
large bowl, add all but 2 tablespoons of the tomato sauce to the meat.
Use a large wooden spoon or your hands to work the sauce into the meat
until it is very well combined.Combine the remaining ingredients with
the ground sirloin, flour, salt, onion powder, ground pepper, and garlic
powder. Use the wooden spoon or your hands to work the spices and flour
into the meat.
Load the meat into a loaf pan (preferably a meatloaf pan with two
sections that allows the fat to drain, but if you don't have one of
those a regular loaf pan will work). Wrap foil over the pan and place it
into the oven for 30 mins.
After 30 mins, take the meatloaf from the oven, remove the foil and, if
you aren't using a meatloaf pan, drain the fat.Using a knife, slice the
meatloaf all the way through into 8 slices while it is still in the pan.
This will help to cook the center of the meatloaf. Pour the remaining 2
tablespoons of sauce over the top of the meatloaf, in a stream down the
center. Don't spread the sauce.Place the meatloaf back into the oven,
uncovered, for 25 to 30 mins or until it is done. Remove and allow it to
cool for a few minutes before serving.Makes 6 servings.
318 cals; 19g fat; 12g carbs; 23g protein; 78mg chol; 621mg sod WW Pts:
8