MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Free Forum Hosting
 
Important Announcement Important Announcement
The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
DUST ON THE BIBLE[email protected] 
  
What's New
  
  Welcome To Dust  
  Hi New Members  
  General  
  Good Morning  
  Good Night  
  Our Daily Chat  
  Question 4 Week  
  Todays Prayer  
  Adult's Chapel  
  Childrens Chapel  
  Todays Web Word  
  Devotional  
  Motivationals  
  Scripture  
  Psalms/ Proverbs  
  Christian Faith  
  Catholic Faith  
  Jewish Faith  
  Tears From God  
  Easter Sunday  
  Mother's Day  
  Father's Day  
  Thanksgiving Day  
  Christmas Day  
  New Year's Day  
  Gods Little Ones  
  Teens Go 4wd  
  Tree House Club  
  Bible Adventure  
  Testamonies  
  Praise Report  
  Birthdays  
  Special Awards  
  Quotes  
  Thoughts  
  Lift Me Ups  
  Cancer  
  Sorow/Pain/Abuse  
  Warnings  
  Health Concerns  
  Health Foods  
  Recipes  
  Tea Time  
  Coffee Break  
  Morning Coffee  
  Saints & Angels  
  Heroic Women  
  Brave Males  
  4Gotten History  
  Native Lore  
  Story Time  
  Lindas Book Club  
  Poetry  
  Angela's mailbox  
  Barbara"s Quest  
  Blue's Lessons  
  Chrissies Gems  
  ♥DebsDollOffer�?/A>  
  ♥Deb'sRequest �?/A>  
  ♥Deb'sPickups �?/A>  
  ♥Deb's Mailbox�?/A>  
  ♥DebsBackground�?/A>  
  ♥Deb'sTagOffers�?/A>  
  Happy's Spot  
  Jemmie's Box  
  Linda's Mailbox  
  Micah's Journey  
  Millie and David  
  Nellie's Page  
  Pat's Mail Box  
  Pat's Garden  
  Rosie's Creation  
  Christmas Carols  
  Our Choir  
  Hymns  
  Songs  
  Animal care  
  Handy Tips  
  Gardening tips  
  Computer Help  
  Batter Up  
  Jokes and Gags  
  Games For All  
  Revelations  
  The Gathering  
  Studies  
  Pictures  
  Angela's Tags  
  Name Tags  
  Pat's Pictures  
  Dust on the bible  
  Pats specials  
  Linda  
    
  Daily Messages  
  
  
  Tools  
 
Recipes : Miso Soup
Choose another message board
 
     
Reply
Recommend  Message 1 of 2 in Discussion 
From: Angela  (Original Message)Sent: 10/18/2008 2:43 PM
Today's Recipe

If you don't know what to have for dinner tonight ...

This quick and easy to make miso soup will give your body a boost with very little effort. Feel free to add other seaweed such as wakame for extra nutrition.

Miso Soup
Miso Soup

Prep and Cook Time: 10 minutes

Ingredients:

  • ¼ cup sliced dulse seaweed
  • 5 cups hot water
  • 1 TBS minced,fresh ginger
  • 5oz firm tofu, cut in ¼ inch cubes
  • ½ cup minced scallion
  • 3 TBS miso
  • ¼ tsp white pepper
  • salt to taste

Directions:

  1. Heat 1TBS water in a medium soup pot. Healthy Saute ginger in water over medium low heat for about 1 minute stirring constantly.
  2. Add rest of water, tofu and seaweed. Simmer for about 5 minutes over medium heat.
  3. Add scallion, miso, salt and pepper. Mix and serve.
    Serves 4

Printer Friendly Version of Miso Soup

In-Depth Nutritional Profile for Miso Soup

Daily Food Tip

Is meat hard to digest?

In comparison to many other foods, yes, meat is difficult to digest. Meat is protein-dense animal muscle, and in comparison to many other foods, for optimal digestion it requires better chewing, more acid secretion by the stomach's parietal cells, and more active enzyme secretion by the pancreas. None of these factors mean that meat consumption should be avoided, however. Low-fat meats can make excellent additions to a meal plan, even though many individuals choose to avoid meat for a variety of different reasons.

We'd encourage special attention to chewing in the case of meat, as well as cutting of the meat into small, bite-sized pieces for eating purposes. The overnight marinating of meat in an acid-containing marinade (for example, a marinade containing vinegar) can also increase its digestibility. In the hospital, when a person's digestive system is particularly weak, meat is almost always blenderized or puréed to make it easier to digest. While few of us would want to go that far in improving meat's digestibility, the idea of special attention to small bites and thorough chewing follows this same basic principle of improved digestibility.

Some people require meat and animal-based foods in order for them to maintain their optimal health, while others do not. If you are going to eat meat, eating it in small amounts may be wise in terms of allowing for optimal digestion. Additionally, we would highly suggest seeking out organically-raised meats whenever possible, as these do not contain residues of compounds, such as hormones and other drugs, which may be present in their conventionally-raised counterparts.



First  Previous  2 of 2  Next  Last 
Reply
Recommend  Message 2 of 2 in Discussion 
From: MSN NicknameLittlePrincess9926Sent: 10/18/2008 3:53 PM
This quick and easy to make miso soup will give your body a boost with very little effort. Feel free to add other seaweed such as wakame for extra nutrition.