Does it seem like something or someone is always
trying to steer you off track? You have a point of
focus, an objective, or destination, then something
comes along that captures your attention and
points you in an entirely different direction.
Of course a certain amount of distraction can't be
avoided. The good news is there is something you
can do to deal with these diversions and get back
to being productive, The best solution is to simply
accept them as inevitable, give them the attention
they deserve, and then get back to the task at hand as quickly as possible.
Don't let distractions upset you or derail your best
intentions. Remember that an emotional reaction is
likely to cost you far more time and energy than the
distraction itself.
Use your imagination to build a personal sanctuary.
A hideaway to refocus your attention and attitude.
Begin by imagining a favorite place, a relaxing and
private place where you can enjoy being alone.
Perhaps it's a tropical beach, a bench in the back
yard or even a luxurious hotel room. Place yourself
in this place and notice how you feel. Are you
relaxed, calmer and more secure? Let these
feelings sink into your and feel the calm relaxing
peace of your solitude.
Your retreat is always there for you. If you're feeling
tired, stressed or unable to cope, use your imagination
and go to your special place.
It will change your day.
There are things that you can change, and there are things that you cannot change. Both have much value.
The things you can change can enable you to create, to achieve, to express yourself, and to improve the world in which you live. The things you cannot change give you the opportunity to grow stronger, to develop real wisdom, patience, acceptance, flexibility and effectiveness.
There is much you can learn from the things you cannot change. And there are countless ways to positively apply that learning toward the things you can change.
The things you cannot change give you a base from which to work. The things you can change give you an ever-increasing world of possibilities.
When you accept what you cannot change and find positive ways to deal with it, you lay the groundwork for success. When you understand what you can change and find positive ways to put that change to work, success and achievement are yours.
You are fortunate to live in a world where there are things you can change and things you cannot. As each moment arrives, you're in a position to make the best of it all.
Ralph Marston