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Low Carb Recipes
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Banana Muffins


Ingredients

vegetable oil
egg
skim milk
banans
whole-wheat flour
baking powder
baking soda
salt

Procedure

3 T. vegetable oil
1 egg
1/4 c. skim milk
1 1/2 c.. mashed very ripe bananas (3 medium)
1 c. whole wheat flour
2 tsp. baking powder
1/4 tsp. baking soda
1/8 tsp. salt
 
preheat overn to 400 degrees.  spray 12-cup muffin tin with vegetable spray.
beat egg, oil and milk.  stir in bananas.  mix dry ingredients together and stir into banana mixture until flour is moistened.  fill tins 1/2 to 3/4 full.
bake about 23 minutes.  let cool about 15 minutes before removing from pans to let texture firm up. 

Serving Information

  • Serves: 12.000000000