Hi Paul,

 

oh dear, anxiety disorders are no easy cross to bear.

 

Sorry it's taken me so long to reply to this, my computer was displeased with my previous attempts, (seems it works best when mercury is retrograde and everything else breaks, so I am going to make 1 more attempt), I was not ignoring you.

 

As for being depressed about various things I believe that the medication for anxiety is anti-depressants as it in itself can be due to a lack of serotonin, so working on one can improve the other, perhaps you should have a word with your doctor if you haven't already. There are more natural ways to try to boost yourself rather than just taking medication too. A friend of mine was actually told to take up yoga by her doctor once, I think that's quite cool of her doctor to not just throw pills at her but to make that suggestion.

 

Chinese Arithmetic is a great song, you inspired me to go and listen to my old FNM albums straight away when I read your message.

 

Hope things have improved a bit since your last post