Hello, i know i have already opened this topic but i cant find it so I’ll continue posting here if its ok.<o:p></o:p>

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i have been doing a training exercise which is through my sleep. This dream paralysis i became aware of not too long ago, has opened my conscious during my sleep gradually. My memory of the past dreams, even some of the most plane images come to my mind during the day. <o:p></o:p>

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they say that you can astro travel through the sleep, and become aware of your own dream paralysis; by letting your mind flow, avoiding fear of "death" (sometimes i can think im going to die), doing this, you can separate your soul from your body. <o:p></o:p>

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Anyways i just wanted to open this topic, because i would really like to hear of your experiences, if you’ve had any. <o:p></o:p>

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I’ve been doing progress during the last 2 months, and the last time i tried it i thought i was going to have a convulsion; the blood flow accelerates to a point that if you concentrate on any part of your body you might feel or stop feeling your legs for example. This energy passes through my legs and my arms and at the end all the blood accumulates in my head. During this moment it usually feels like the climax of the whole process, and sometimes i feel scared, mostly from my involuntary instinct to levitate or get the feeling of it for a few seconds. <o:p></o:p>

I hope I am in the right path�?lt;o:p></o:p>