Today's Positive Thought Meditation Experience Today's Positive Thought: Love heals all. Today's Positive Affirmation: Love is healing every aspect of my life.  I AM whole and healthy. Today's Positive Visualization: I close my eyes and imagine myself whole and healthy. In my mind's eye I see myself surrounded by a blanket of love.  I feel this love penetrating every aspect of my being.  I imagine this love healing all hurts past and present. I see myself going through my day as a healthy, peaceful, and productive person. I combine these images with the feelings of joy and let them go, knowing that they will create the good things I am visualizing and thinking. AND SO IT IS!  As You First Enter Today's Positive Thought Meditation Experience: Allow the music and images on the page to soothe your mind.  Take a moment to relax by taking in a deep breath.  Let go of any worry thoughts or stress for these few minutes. Close your eyes and imagine an energy of light and love emanating from the picture and surrounding you with peace and a deep sense of  relaxation. Open your eyes and slowly read today's positive thought. --------------------------------------------------------------------------------   Today's  Positive Thought:   Love heals all. Reflect for a moment on how this thought is similar or different from your usual thoughts. Remind yourself that thoughts are a choice and you can choose to replace your usual thoughts with this new positive thought. --------------------------------------------------------------------------------   Today's Positive Affirmation:   Love is healing every aspect of my life.  I AM whole and healthy. Gently read the daily affirmation.  Say this affirmation aloud three times. Imagine that the power of these words is resonating in your mind and soul, transforming the image you hold of yourself and your world. As you repeat the affirmation three more times, imagine that the sound of these words is shifting the vibrations in your physical body and creating a sense of greater health and well being for you. --------------------------------------------------------------------------------   Today's Positive Visualization:   I close my eyes and imagine myself whole and healthy. In my mind's eye I see myself surrounded by a blanket of love.  I feel this love penetrating every aspect of my being.  I imagine this love healing all hurts past and present. I see myself going through my day as a healthy, peaceful, and productive person. I combine these images with the feelings of joy and let them go, knowing that they will create the good things I am visualizing and thinking. Read the daily visualization. Close your eyes. In your mind's eye imagine you can see, think, or feel  this new vision of yourself that would be true if this visualization were true.  See yourself acting in a new way as you accept, for a moment, that this new you  is real. Spend a few moments imagining yourself doing your daily activities and enjoying the new reality this visualization will create for you.     --------------------------------------------------------------------------------    Taking The Positive Thought Meditation Experience With You: Take in a deep breath.  Express thanks for two blessings in your life. Keep this feeling of relaxation and thankfulness with you as you go about your day. Remember to think this new thought several times throughout the day.  Say your affirmation at least 10 times today.  Visualize the positive effect this new thought is creating in your life at least once more today. Have A Wonderful Day!   © Creative Living Foundation, INC All rights reserved.

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