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Aromatherapy : Here Are A Few Simple Formulas
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Reply
 Message 1 of 3 in Discussion 
From: MSN NicknameFaerydustflys  (Original Message)Sent: 4/26/2007 5:51 PM
 
Here are a few of  simple formulas to use at home:
 
Facial Toner

Ingredients
Preparation/ Use
8 oz witch hazel
(a natural astringent found in drug stores)
10 drops peppermint oil
10 drops lemon oil

Mix all ingredients and store in a pretty glass bottle with a cork! Apply sparingly to the face with a cotton ball for deep cleansing. Avoid eye areas.

 

Masculine Toner/Aftershave Splash

Ingredients
Preparation/ Use

8 oz witch hazel
(a natural astringent found in drug stores)
10 drops patchouli
10 drops sandalwood
10 drops of spruce

 

Mix all ingredients and store in a glass bottle with a cork! Apply sparingly to the face with a cotton ball for deep cleansing. Avoid eye areas.

"Wake You Up" Massage or Bath Oil

Ingredients
Preparation/ Use
1/2 oz almond oil
10 drops orange or grapefruit oil
10 drops peppermint oil
10 drops rosemary oil

Mix all ingredients and store in a dark glass bottle. Use for a refreshing morning massage or put a little in the bath to wake you up!

 

"Sleepy Time" Massage or Bath Oil #1

Ingredients
Preparation/ Use
1/2 oz almond oil
10 drops patchouli
10 drops bergamot
10 drops ylang ylang

Mix all ingredients and store in a dark glass bottle. Use for a calming massage before bed, or put a little in a relaxing bath.

 

"Sleepy Time" Massage or Bath Oil #2

 
Ingredients
Preparation/ Use
1/2 oz almond oil
10 drops lavender
10 drops ylang ylang
10 drops spruce
Mix all ingredients and store in a dark glass bottle. Use for a calming massage before bed, or put a little in a relaxing bath.

"Ooh Ooh - Fix My Muscles" Massage or Bath Oil

Ingredients
Preparation/ Use
1/2 oz almond oil
10 drops spruce
10 drops sweet birch
10 drops eucalyptus
10 drops of lavender
Mix all ingredients and store in a dark glass bottle. Use to massage or in the bath after a real workout to ease sore muscles.

"Make it Better" Massage or Bath Oil

Ingredients
Preparation/ Use
1/2 oz almond oil
10 drops spruce
10 drops ylang ylang
1 drops clove
20 drops of lavender
Mix all ingredients and store in a dark glass bottle. Use to massage or in the bath when you have a cold or allergies. Massage on neck, chest, and back, especially.

"Dreamy Dreaming" Massage or Bath Oil

Ingredients
Preparation/ Use
1/2 oz almond oil
10 drops sandalwood
7 drops litsea cubeb
5 drops bergamot
5 drops patchouli
5 drops ylang ylang
Mix all ingredients and store in a dark glass bottle. Use to massage or in the bath to promote sleep, dreaming, and good visions.


©All Articles ©2000 Ann Albers, all rights reserved.
Please do not use or reproduce without permission.


First  Previous  2-3 of 3  Next  Last 
Reply
 Message 2 of 3 in Discussion 
From: LadyoftheFallsSent: 6/10/2007 9:50 PM

Reply
 Message 3 of 3 in Discussion 
From: MSN NicknameBedazzledcharmed1Sent: 6/18/2007 11:24 PM