Hi guys, I just came back from my neuro, and he up'd my meds. I told him my memory was getting shotty, and he again told me thats to be expected. Oh well, what can I say. Im going to try to remember to post more, at least once or twice a week. I've started taking long walks with my dog , once in the morning and in the early eveing. We walk about 2 1/2 to 3 miles twice a day. I hope I will always remember how to get back home again. lol. but i do need to excerise more so thats why im doing it. I hope that i will have lost 20lbs before july. im going up north for a couple of weeks , and want to look half way decent.lol. anyway, that would bring me down to 180, and im aiming for 170. Im 5'11 so i should look ok at that weight. Im finding myself rambling on and forget what i wanted to tell all of you , but as soon as i remember, I'll be back.
Hope you are all doing well, and a big welcome to all our new members.
Deek.
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