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Aromatherapy : pepper mint
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 Message 1 of 3 in Discussion 
From: MSN NicknameFae_Kay  (Original Message)Sent: 4/4/2008 3:52 PM
For more energy inhale Peppermint oil at your lowest point in the day.

Put 2 drops of Peppermint oil on a washcloth then place on shower floor. The
scent revives you and clears your head for the day.


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Reply
 Message 2 of 3 in Discussion 
From: MSN NicknameFae_KaySent: 5/17/2008 12:37 PM
Inhale Peppermint oil before and during a workout to boost your mood and
reduce fatigue.

Reply
 Message 3 of 3 in Discussion 
From: MSN NicknameFae_KaySent: 10/20/2008 3:37 PM
With the hot summer months ahead a great recipe
to try is a Peppermint and Tea Tree foot lotion.
Cooling Peppermint and the antibacterial,<WBR>antifungal
properties of Tea Tree make this a great summer treat.
take 8oz. of any unscented lotion, add 20 drops Peppermint,
20 drops Tea Tree and 20 drops of Rosemary essential Oil.
Blend in a measuring cup and pour into a bottle.
Use as needed to revive tired feet.
This blend will be energizing so you may not want to
use it to close to bedtime.