Most of us want to lose a few pounds as summer is upon us and Bergamot can
help.
Bergamot has been used to help compulsive overeaters. It works on the
emotional state that has contributed to the overeating.
Bergamot is uplifting, it lifts the spirits but is a relaxant, not
stimulating. It seems to help regulate the appetite by influencing
the appetite control center in the brain. It's certainly worth a try.