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Distance or absentee healing techniques are covered in depth in Second Degree Reiki. However, we felt that it is beneficial to give a simple method for distance healing to get you started. Remember that you are not trying to create a specific result. Know that Reiki will work for the highest good of all concerned. Before you begin tune into your heart energy of unconditional love and acceptance. Put your hands over your heart until you feel totally peaceful and connected with this energy. Now pick a method of distance treatment and begin.
A Distance Treatment:
Imagine a ball of light in front of you or in your lap, whichever is most comfortable for you. Direct your hands toward this light, imagine that the ball of light contains the person or situation you want to send Reiki to and say three times: "This is the person (name of person or situation). Wait for a moment then affirm three times: "This energy is to be received at the best time for the highest and most good." Now you are connected to the person or situation, stay focused and allow Reiki to flow through you. To help your concentration mentally repeat: "Reiki is being sent to this person/situation for the highest good of all concerned" or repeat the name of person/situation. Spend 15 minutes sending Reiki to the person or situation.
When you have finished either method, take a moment to give thanks for the opportunity to be of service. Rub your hands together to break the connection. | 
• Energy should not be directed indiscriminately. Send energy for the highest good of all concerned. Allow it to be used by the high-self of the recipient for their greatest good.
• When directing energy, ask the person first if they want a treatment or go within and ask their higher-self. If you do not get an answer, it is OK to send the energy. Use your intuition. If the Reiki is not accepted by the recipient it will return to you.
• Never assume that another being wishes to be healed, even if they say that they do.
• Don't intend to heal a person; just allow the energy to work. Don't judge the effectiveness, the energy is working.
• Honor the energy, yourself/intention and the recipient for the work performed.
• Where awareness is focused, energy is concentrated and becomes manifest. | 
• Heals cause, eliminates effect of the imbalance.
• Does not conflict with religious beliefs.
• Is an alternative, natural healing and helping method.
• Can be combined with other healing methods.
• Minimizes feelings of helplessness when faced with a crisis situation.
• Releases accumulated daily stress.
• Lasts a lifetime.
• Promotes from within qualities of loving, caring, growing, compassion, trusting, self-actualizing, goodwill, peace and serenity.
• Is an intelligent energy which goes to greatest need.
• Reiki starts to flow when you touch something; it's always on.
• Reiki does not interfere with medical treatments; enhances medications, quickens healing time, reduces need for anesthetic. | http://www.lifepositive.com/reiki.html |
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