|
|
 |
|
Reply
| |
 For many years the land of the Pharaohs was adorned with an abundance of wild herbs and plants. Chamomile, the most highly regarded of them all, possessed the ability to heal, relieve and calm certain conditions. It is even believed that this plant was dedicated to the Egyptian sun god, Ra.
The early Europeans found its anti-inflammatory properties useful for backaches and rheumatism. The two types of chamomile most commonly used today for their healing effects and fragrance are German chamomile, also known as wild chamomile, growing in areas of Central Europe; and a strain native to Great Britain, known as Roman chamomile.
These two types have very similar constituents and abilities to heal. Roman chamomile grows very close to the ground and was once used for paths in the Middle Ages. Walking on the flowers gives rise to a scent of apples.
Because of this, in Greece chamomile is called "kamai melon" or "ground apples" and in Spain it has named "manzanilla" or "little apple."
Many people also like to add it to their bowls of potpourri for its fine scent. Studies show that drinking 2 to3 cups of chamomile tea eases stomach cramps, nausea and pre-menstrual tension. Its calmative properties can also offer relief from acid indigestion, intestinal gas, diarrhea and constipation. Remember its benefit to Peter Rabbit.
People have also taken chamomile when suffering from colds and flu to reduce headaches and fevers.
The main healing ingredients are derived from the flower heads, which contain the volatile oil bisabolol, an anti-irritant; the flavonoid apigenin, which is sedating and anti-inflammatory; and the organic compound chamazulene, an anti-oxidant with anti-inflammatory effects.
Chamomile is used in creams to soothe and minimize eczema and rashes. The flowers in a cool bath can relieve sunburn.
Those with allergies to the Compositae (daisy-like) family or who are allergic to any constituents of chamomile should avoid it in all its forms. Some who drink the tea regularly or frequently may find themselves unreasonably irratable. They are experiencing what a homeopath would call a proving. An inconsolable baby who is teething will calm down with homeopathic dose of Chamomilla.
Chamomile remedies come in tinctures, creams, capsules, essential oils, dried herbs and homeopathic potencies. For its healing properties it is recommended that the product should contain at least 1% apigenin, as this is the main active ingredient, and at least 3% chamomile.
Chamomile's mild sedative and muscle relaxing qualities are an aid to restful sleep. But before going to bed, try infusing the dried flower heads in a hot bath to release their soothing fragrance, easing the stresses of the day.
Copyright: The Epoch Times |
|
 First
Previous
No Replies
Next
Last
|
|
|
Free Forum Hosting
Important Announcement
