Frosty Pink Punch recipe

JOHNNY APPLESEED DRINK

Fill 6 ounce glass 3/4 full with apple cider. Add

according to taste orange or cranberry juice. Add 1/2 teaspoon

lemon or lime juice.

Banana Pina Colada Smoothie
1/2 c. chilled skim milk
1/2 tsp. coconut extract
1/4 ripe banana, peeled & frozen
1/4 c. pineapple chunks, frozen
2-3 ice cubes
In blender combine milk and extract with blender running. Add banana and pineapple. Add ice cubes, one at a time. Blend until smooth.
Makes 1 serving.

Key Lime-Banana Smoothie

It's smooth sailing with tropical beverages for two. Being ready in 10

minutes makes them that much better.



Prep Time:10 min

Start to Finish:10 min

Makes:2 servings (1 cup each)



1 container (6 ounces) Yoplait® Original Key lime pie low-fat yogurt

1 ripe banana, sliced

1/2 cup milk

1 tablespoon lime juice

1/4 teaspoon dry lemon lime-flavored soft drink mix (from 0.13-ounce

package)

1 cup vanilla frozen yogurt



1. Place all ingredients except frozen yogurt in blender. Cover and

blend on high speed until smooth.

2. Add frozen yogurt. Cover and blend until smooth.

High Altitude (3500-6500 ft): No changes.