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Seafood/Fish : Mahi Mahi
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 Message 1 of 4 in Discussion 
From: MSN NicknameGenie·  (Original Message)Sent: 7/15/2008 8:39 PM
Recipes


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Reply
 Message 2 of 4 in Discussion 
From: MSN NicknameGenie·Sent: 7/15/2008 8:39 PM
From: <NOBR>MSN NicknameGenie·</NOBR> Sent: 10/8/2006 11:43 AM
European Cafe Mahi Mahi with Balsamic Strawberry Sauce - Douglas and Jan
 

Ingredients:
2 quarts balsamic vinegar
1/2 cup brown sugar
2 cups fresh strawberries, sliced
4 servings mahi mahi, skinned and boned
Salt and fresh ground black pepper, to taste
4 servings roasted bliss potatoes or steamed rice
4 servings vegetables of choice
1/2 cup sweet soy sauce

Directions:
In a stainless steel saucepot over medium heat, reduce balsamic vinegar and brown sugar by two-thirds. (Reducing vinegar packs a punch to the sinuses, so it is advised to do this in a well-ventilated place unless you have a cold and enjoy that sort of thing.) When reduced, add sliced strawberries and bring back to a simmer. Remove from heat and set aside to cool.
Prepare mahi mahi by seasoning with salt and pepper and sauteing in a pan or broiling in the oven to desired temperature. Place serving of mahi mahi in a large soup bowl atop potatoes or rice and ladle hot strawberry balsamic sauce over top of fish, serve with vegetables and drizzle sweet soy sauce over entire bowl in a decorative pattern. Devour with a glass of your favorite red wine.

Serves: 4


Reply
 Message 3 of 4 in Discussion 
From: MSN NicknameGenie·Sent: 7/15/2008 8:40 PM
From: <NOBR>MSN NicknameGenie·</NOBR>  (Original Message) Sent: 6/12/2007 11:35 AM
 

Tropical Mahi Mahi

1 pound mahi mahi - flounder or other lean fish steaks - 3/4 inch thick

1/3 cup orange juice

3 tablespoons lime juice

2 tablespoons honey

1/4 teaspoon salt

1 clove garlic - crushed

Cut fish steaks into 4 serving pieces. Place in ungreased square baking dish, 8 x 8 x 2 inches. Mix remaining ingredients; pour over fish. Cover and refrigerate at least 1 hour but no longer than 6 hours, turning once.

Set oven control to broil. Spray broiler pan rack with nonstick cooking spray.

Remove fish from marinade; reserve marinade. Place fish on rack in broiler pan. Broil with tops about 4 inches from heat 12 to 15 minutes, turning and brushing with marinade after 6 minutes, until fish flakes easily with fork. Serve with Pineapple Salsa

Serves 4.

Pineapple Salsa

2 cups fresh pineapple

1/2 cup red bell pepper

1/2 cup green bell pepper

1/2 cup red onion

3 Tbsp. fresh cilantro

1 Tbsp. seasoned rice vinegar

1/4 cup green onions

1/8 tsp. crushed red pepper flakes

Salt and pepper

In large non aluminum bowl, combine coarsely chopped pineapple, diced bell peppers, finely chopped red onion, minced cilantro, vinegar, finely chopped green onions (scallions - white part and tender green part) and crushed red pepper flakes. Season with salt and freshly ground pepper. Refrigerate until ready to serve.

Makes about 3 cups.


Reply
 Message 4 of 4 in Discussion 
From: MSN NicknameGenie·Sent: 7/15/2008 8:43 PM
From: Kaylorco  (Original Message) Sent: 5/1/2008 8:29 PM
Poached Mahi Mahi
 
1/2 c. dry white wine
2 tbsp. lime juice
2 tbsp. minced dill
1 lb. mahi-mahi
Dilly seafood sauce

In large skillet, combine wine, lime juice and dill; bring to a boil over high heat. Add mahi-mahi and reduce heat to medium; cook, covered, 10 minutes per inch. Thickness of fish or until fish flakes easily with fork. Remove from liquid.

Serve with sauce.

Sauce: Combine in small bowl 1/2 cup mayonnaise,  2 Tbs. Dill pickle relish, 1 tsp horseradish.   Mix well.   Chill.


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