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Workshop Ideas : Palace Part 3
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 Message 1 of 5 in Discussion 
From: MSN NicknameQyzida  (Original Message)Sent: 2/13/2008 5:51 PM
 Greetings!
 
Tonight we are going to talk about how when we are erasing the negative constant thoughts written on our walls
 
and replace them with positive affirmations we nee to not only look for hidden aspects , the residues or "stains" of the negative writing,
 
but to also make sure our new constant thoughts don't have negative aspects as well.
 
First lets review a little of what we talked about last night.
 
We talked alot about money and how we feel subconciously about it and how that create's limits on our potential and sabotages our self esteem.
 
Some times those limits are based in things that happen in our lives that are not something we created, or are controlled by outside forces.
 
One woman, her name is Rosa, speaks of the times when we seem to find ourselves "stuck" in a set of circumstances that preclude us making big money.
 
Examples might be people who say�?

"I’m a classroom teacher and am limited to whatever the school system pays."

"I’m a therapist and must only charge so much an hour."

"If I make a lot of money my family/church/friends/God will think poorly of me."

"I’m in a wheelchair or physically handicapped and so have limited opportunities."

Pshaw to all of this. It is nothing more than the writing on someone’s walls.

Who says the teacher has to teach in a classroom or, for that matter, be a teacher at all?

Why does the therapist limit her/himself to so much an hour in individual sessions?

Why not do the work with whole audiences or do it through books, radio or television?

Is it really true that others will think less of you if you make a lot of money? How do you know that?

What would they think of you if you made less money? What is the exact amount of earnings necessary to please all your friends and God?

Is a wheelchair or a physical handicap really a financial handicap? Look at Steven Hawking!

You may never make the Baseball Hall of Fame, or be a physicist but where is it written

that one must have legs in order to run a company, be a speaker, entrepreneur or Internet guru?

I know these "limitations" seem real.

It seems as though external circumstances are forever impinging upon our lives and creating limit after limit.

 It is easy to buy into this kind of thinking even though it is all an "inside job."

Sure, the circumstances are there but as long as our consistent thoughts perpetuate these "stuck" circumstances, they will continue to be our reality.

Rosa poses a dilemma something like the ones above and it applies to almost every working mother. It goes like this�?/P>

"In order to be successful, I must sacrifice time with my children."

Sounds reasonable, doesn’t it? How can a mother truly be a business Titan without ignoring her children to an unacceptable degree?

When we learn that we are far more than the bogus writings on our walls, we can take up residence in the Palace Penthouse. From there, all else becomes possible

The challenge involves turning her dream into a lucrative paying business while allowing quality time with her children.

As long as she has written on her walls that earning money must be done at the sacrifice of quality parenting,

she will surely see evidence of this. And, as long as this belief is part of her "truth," she will be limited.

 Like all of us, her consistent thoughts become her reality. Until this limiting thought changes, she is likely to walk right by the many "hows" that await her.

Our Antennae are among our greatest attributes.

If we will but make purposeful use of them, they will find for us many creative "hows" to do just about anything we want.

Most of us try to figure out the "how" before we venture into new and exciting territory. That’s doing it backwards.

Why limit ourselves to whatever "hows" occur to us in the present moment when, if we will only use it, our antennae will give us a long list

of rich alternatives to choose from? Limiting ourselves to the skimpy list that our left brains create is like confining ourselves to only one aisle in a supermarket.

Rosa’s current affirmation is "Money is abundant in my life."

That’s good as far as it goes but it doesn’t specifically address the money vs. children "limit" she faces.

If she will expand her affirmation to include this challenge, her antenna will go to work on this specific issue.

For starters, I suggest the following affirmation�?/P>

"I earn, easily and consistently, $____________ within a loving and nurturing family environment."

Please note that I put a specific dollar amount in there to make the affirmation more tangible. I would augment this by daydreaming consistently

Maybe Rosa will notice an intriguing newspaper article she never saw before or overhear an exciting idea in someone’s conversation.

Thoughts will occur to Rosa. Help will appear.

Some avenues may be dead ends. She may well stub her toe a time or two.

Remember, dreams don’t necessarily come true, but they DO take us in directions.

Entirely new avenues will open up to Rosa that she had never dreamed of before.

I emphasize our antennae here because it is so under-used.

We have been conditioned to solve our problems with our left brains—to figure out the "hows" first and then proceed toward our achievements.

But it’s our right brains that find the creative solutions. These are the solutions that count.

They are the ones that sing to our souls and take us from mundane meanderings to the Magic of a Mission.

 



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 Message 2 of 5 in Discussion 
From: MSN NicknameQyzidaSent: 2/13/2008 6:12 PM

Affirmations are always stated in the first person, present tense as though they are already a reality.

This sets up the system to expect the goal and allows the antenna to search for the "how."

It's a form of conditioning our current thoughts so they find a way to become our new reality.

When we have truly installed new consistent thoughts, our systems naturally and normally (no will power) bring our thoughts and our reality into alignment.

Now when I use EFT to relieve a persons Pain, phobia, addiction, ect...the affirmation used is very different from using EFT to clear the negativity from the walls of your "safe room"

The EFT treatment for pain affirmations tend to have a negative slant because they purposely point toward the *problem* (headache, fear, guilt, trauma, etc.).

This is because attunement to the problem is necessary for EFT to give its relief.

By contrast, affirmations under the Palace of Possibilities are very positive in nature because they point to a desired new reality.

They serve to pull us into more abundant and fulfilling tomorrows.

Differently stated, the EFT affirmations point toward the negative because their purpose is to erase the negative writing on our walls.

The Palace affirmations point toward the positive because their purpose is to install positive writing on our walls.

Our beliefs (consistent thoughts) dominate our self talk and show up in our ordinary conversation.

They roll right out of our faces with great regularity and, if we are attuned to them, we can use EFT to start erasing them from our walls

A woman named Mary wrote this letter to Gary Craig regarding a conflict she had about the affirmations

In that while installing new affirmations she discovered that she hadn't covered all her bases.

Dear Gary: I finally remembered what's been getting in my way re: the Palace of Possibilities.

Twenty years ago, when I first came to California from Europe, I was broke.

I had been studying spiritual/psychological/body-mind practices in London and decided to visualize receiving some income.

I imagined that I had a certain amount of money in my checking account by a particular date and another, larger amount in my savings at a later date.

I visualized this a lot for a while and gradually slacked off until I only occasionally remembered to work on my goal.

On the date I visualized for having a certain amount of money in my checking account, I received a check for that amount of money.

It was a settlement check from the insurance company for my car which had been totaled in a bad accident the previous week.

On the date I had visualized having a certain amount of money in my savings account, I deposited a check for the amount I had visualized.

It was the settlement check for the medical expenses I had incurred as a result of the same accident.

I believe I know what you are thinking....unconscious tail-enders got in my way and attracted the accident as well as the money.

You are probably right. The end result, however, was that this scared me... my power to attract so strongly something I wanted,

accomplished by something that hurt me, has steadily interfered with my ability and willingness to visualize what I want -

 and, in some cases, I believe, with my ability to consciously know what I want.

Even when I am almost ready to learn from my mistakes and try again, I find that the fear of "doing it wrong"

and attracting more catastrophe keeps me in the frying pan.

How can I know that my visualization will not result in tragedy? I was not aware of how I attracted it the first time around.

I am hopeful that remembering and sharing this will help me move on.

All the best, Mary

Here is Gary's response to her:

 Thank you, Mary, for expressing your concerns about what you may be creating with your thoughts/affirmations.

Let me suggest, however, that everything we create is a reflection of our thoughts.

Affirming exact amounts of money is nice. However, it is unlikely that money affirmations and auto accidents go together.

I, for example, have affirmed money goals many times and not once has an accident come about coincident with the creation of money.

If auto accidents and more money go hand in hand then I should be dead or maimed by now.

Your auto accident, to me, is an opportunity, not a problem.

It is evidence of tail enders regarding your rights to having money.

There's no way for me to know that for sure, of course, because I don't dwell within your psyche.

It wouldn't surprise me, however, to find some writing on your walls about not deserving money.

Perhaps something like, "those with money deserve to be punished because____________."

That's a guess, of course, and is only designed to set you, and others, on a search for EFT'able tail enders.

Perhaps you have been given a big message. Say to yourself, "I may have deserved that accident because__________"

and see what comes up. Then address those tail enders with EFT to clear the way to financial abundance.

As long as you have writing on your walls that says, "more money means more accidents," you are not likely to live on Moolah Mountain.

Accidents don't have to happen. Neither do things like poverty, overweight, loneliness, etc. These things are all realities born out of consistent thoughts.

You're right! This kind of thing can be scary until, of course, we understand what is going on.

When we recognize the true power of our thoughts, it behooves us to learn how to harness and direct them.

That's what the Palace of Possibilities is all about. Allowing our thoughts to unfold at random puts us at the mercy of our thoughts rather than vice versa.

We have powers that go well beyond our three dimensional world.

We need only harness and direct them in order to create personal realities that transcend our current beliefs.

To me, this is an absolute truth that comes from my own subjective experience. It's not even debatable.

To some folks, however, this is woo woo stuff that does not lend itself well to three dimensional scientific scrutiny.

I don't care. It's true anyway. The true power of our thoughts is immense. We have glorious potential that is contained only by the "limits" written on our walls.

This subject gets my motor running and motivates me to tell you a personal story.

As most of you know, I have no formal training in psychotherapy. Nor do I have licensing of any kind.

I do have extensive training, however, most of which is self taught and highly practical.

It has given me many insights and has allowed me to be a director of my own destiny. My training started at age 13 and I have intensely pursued it for over 45 years.

At age 13, my world revolved around baseball.

I didn't know anything about affirmations at the time but I did receive many lessons regarding the power of daydreams.

I daydreamed constantly about baseball. In my mind I threw pitches, fielded grounders, made spectacular catches in the outfield,

 hit home runs, stole bases and received endless awards & applause for my performance as a baseball player.

My daydreams were specific. I imagined hitting Dick Farley's fast ball and Wayne Tennell's curve ball over the fence.

I imagined exactly where the pitches would be. High & outside in one case and at the knees in the other.

These things happened --exactly as imagined. Coincidence?

The uninitiated might think so, but that is their limitation.

The imagery in the dream and the creation in reality were identical. To me, coincidence had nothing to do with it.

At age 16, I was playing first base for the Riverside, California Colt League All Stars.

We were about to play the final game in the West Coast All Star Tournament, the winner of which would go on to the world series in Chicago.

The game was played at night so we had the whole day to wander about and, in my case, get nervous.

I remember watching the Little League World Series on television that afternoon. In the middle of that game,

a ground ball was hit to the shortstop who fielded it and threw the ball errantly to the right of the first baseman.

The first baseman acrobatically hit the ground with one toe on the base and stretched as far as he could in an effort to catch the ball.

It hit his glove and rolled about two feet from his nose.

He alertly grabbed the ball with his bare right hand and held it up to show the umpire just in time for the runner to be called out.

I was impressed and rehearsed (daydreamed) that scenario many times in my mind just in case that circumstance ever came about while I was playing.

At the end of the game, the last batter hit a ground ball to that same first baseman.

The first baseman fielded it, ran toward first base, jumped high in the air and landed triumphantly on the base

with both feet as a way to emphasize his team's victory. This, too, impressed me. What a glorious way to end a game, I thought. More daydreams.

That night, as our game progressed,

both events occurred PRECISELY AS I HAD SEEN THEM ON TELEVISION AND PRECISELY AS I HAD DAYDREAMED THEM.

In the middle of the game, Carl Chapman, our shortstop, threw the ball to me in the same errant way as occurred on television--low and to the right.

I hit the deck and stretched for the ball. It hit my glove and rolled about two feet from my nose.

I picked it up with my bare hand and showed it to the umpire who called the runner out just in the nick of time.

Anyone who wants to call this coincidence is welcome to do so. Pshaw! What happened was the

IDENTICAL creation in the real world of a vividly imagined daydream. The odds of that being a coincidence is a trillion or so to one.

At the end of the game the supposed last batter hit a ground ball to me just as occurred in the previous Little League game.

It was even in the same place on the field. I got so excited that I muffed the catch and created the only error I had made all season.

The runner was safe on first base, much to my embarrassment.

The next batter, however, hit an IDENTICAL ground ball to me. This was astonishing.

It was as though my daydream was being given a second chance. This time I fielded the ball, ran toward first base,

leaped high in the air and landed triumphantly with both feet on first base. To call that coincidence would require a complete rewrite of our statistics textbooks.

The replay of both those instances was a mirror image of my previously detailed daydreams.

It was as though I choreographed the whole thing and commanded it to happen with my thoughts.

Is this REALLY what happened? It sure seemed that way, but who knows?

I do know, however, that many people experience this sort of thing (including many reading this) and tend to dismiss it because it doesn't happen regularly.

That's a mistake.

What we really need to do is study these vivid occurrences and learn what happened.

The fact that we can do it in such a detailed way now and then should be heralded, not dismissed.

If we learned how we do these things, we could do them consistently and create our realities with even more specificity.

From this early beginning I saw the link between my thoughts and my reality.

It wasn't until later that I came up with the phrase, "our consistent thoughts become our reality."

As a youngster and beyond, I kept noticing how I could take myself in thrilling directions by the consistent application of focused thought.

 I also noticed how my negative thoughts took me in directions, too.

Until I was about 20 years old, for example, I didn't think I was very attractive.

Why? Because I laid on my back a lot as a baby and my soft skull became flat in back.

Kids called me "flathead" and I took it to be a personal defect. I thought the girls wouldn't like me and saw plenty of evidence for that.

In retrospect, however, there was also plenty of evidence that I was attractive.

But I just didn't see it (remind me someday, and I'll tell you about Sherry B.--a lost opportunity--oh sob!).

My belief was that I wasn't attractive and so that became my reality.

When I finally managed to land a girl friend I was so happy that I clung to her with desperation.

I guess I was always waiting for her to discover my flat head. Eventually, however, my head rounded out a bit and I gave up that unattractive self talk.

In either event, whether I thought I was attractive or unattractive, my consistent thoughts became my reality.

And they are still becoming my reality. What I think today is giving shape to my tomorrow's.

My tomorrow's can be my choice. So can yours.

 We can establish any direction we choose OR we can continue to allow our existing thoughts to take us in our existing directions.

;;;

So what do you think Gary was trying to tell Mary?

To not let FEAR limit your daydreams.

Consider the consequences, yes, but any move you make in your life is going to include an element of risk

Some things are worth the risk, and some aren't, but you need to make sure that the reason they may not be acceptable risks

isn't ruled by negative malarky written on your walls!!

 


Reply
 Message 3 of 5 in Discussion 
From: MSN NicknameQyzidaSent: 2/13/2008 7:10 PM
Anything we do in life IS a risk... and how do we determine if the choices we make are worth the risk?
 
Even doing NOTHING is a risk!
 
The ONLY truly safe place you have is in the truth of your own self worth and that is determined by what?
 
Is your self worth determined by your income? Your bills? Your health? Your looks?
 
NO!!! Your self worth is determined by KNOWING your self, and REFLECTED by the decisions YOU make.
 
The decisions you make may be influenced by what is written on your walls, but determined by what YOU choose to do about what is written there!
 
YOU have the POWER to decide and choose what to believe, what to act on and what to not act on based on your self knowing and self esteem.
 
and your self knowing is discovered by examining what is written on your walls and choosing to accept it or erase and replace what is there.
 
NO ONE save the Divine, knows you better than yourself!!!
 
And by knowing yourself, you value your self and what you do.
 
Some tailenders of self value can sabotage your success, these would be things like if we have something of real and lasting value to offer people
 
yet there is a genuine reluctance to ask people for money for the work we do.
 
As mentioned earlier, the amount of money we earn is a mirror which reflects all the financial writing on our walls (both pro and con).
 
For example, somewhere on your walls may be writings such as...

"Truly good people don't charge for helping others."

"People won't appreciate you as much if you charge them money."

"I don't want to be like_________, who earns a lot of money."

etc......

There are probably other writings, of course, which take the opposite position. They may say...

"Hey, I gotta eat too!"

"If I give this stuff away, people won't value it."

"If I don't earn more money, people will think I'm a nobody."

etc......

What we do about this--all of us--is earn enough money to satisfy both forms of self talk.

We blend these thoughts together and earn the appropriate amount so we don't violate too badly any of these "truths" written on our walls.

As a result, we are able to rationalize our financial status with great facility. We even use words like altruism.

We may not like where we are but we aren't going to change any of it until we shift the balance between the positive and negative fictions that dictate our lives.

We need to create affirmations and daydreams aimed at more abundant tomorrows and pay attention to the tail enders.

We need to EFT the tail enders until they have minimal impact and then allow our imaginations to pull us toward more than just financial freedom.

Many of the thoughts and "limits" we bow to would make great scripts for a Broadway comedy.

This is true, very true, and it makes one wonder just how that stuff got written on our walls?

I mean, did you every think about the details behind the process? Exploring this will also give us new insights into our uses for EFT.

When I was about age 10 my Mom's mother lived with us for several months. She was my grandmother, of course, and I called her "Gramma Effie." 

 She was an adult in my life who had, for me, a position of authority. What she said was the truth.

Why? Because she was my Gramma Effie. How's that for rock solid logic?

Gramma Effie was filled with advice and admonitions. Both my parents worked so Gramma Effie and I spent a lot of time together.

One of the things she repeatedly told me was the following...

"A gentleman never takes a lady's virtue, not even if she offers it."

She was forever saying this.  I knew she had to be right even though I hadn't a clue as to what a "lady's virtue" was.

She made me promise I would always be a gentleman and would never take a lady's virtue.

I dutifully promised. It was an easy promise to make, of course, because I didn't even know where a lady kept the darn thing (whatever it was).

It had to be important, though, or else Gramma Effie wouldn't have made such a big deal out of it.

Do you see a Broadway comedy within that?

To make matters worse, on the few occasions when I wasn't a gentleman and "took the lady's virtue"  I got to experience guilt for my ungentlemanly behavior.

What a box! The way Gramma Effie set it up for me, I could either deny my instincts or feel guilty.

Now let's look back at what happened. Why did I buy Gramma Effie's belief and allow it to be written so boldly on my walls.

 It's because both REPETITION and EMOTION were present.

These are the requirements to install a belief.

By contrast, if I had only overheard the statement once by someone I didn't know or respect, how much weight do you think I would have given it?

It would have been a non-event unless it was reinforced by similar beliefs through the use of REPETITION and EMOTION.

When someone shows up with beliefs that "people are bad," "God is going to punish me," "I'm worthless" and so on,

we can easily assume that these beliefs were installed through REPETITION and EMOTION

In the past, conventional therapeutic techniques had a hard time erasing this writing because it seemed etched in stone.

Now, with EFT and other energy techniques, we can erase them in relatively short order.

Basically, we collapse the emotional components which have served to contain the beliefs and keep them so vivid.

This allows our basically positive nature to bubble up to the surface.

It also clears the way for us to install new, more useful, beliefs and enter The Palace of Possibilities.

The advertising industry spends $billions in this manner so that their writing is put on your walls. And they spend all that money for one reason and one reason only.

It works. This is obvious and we would do well to borrow from those highly paid Madison Avenue "shrinks."

Why not advertise to ourselves?

 
 
 
 

Reply
 Message 4 of 5 in Discussion 
From: MSN NicknameQyzidaSent: 2/13/2008 7:49 PM
What is left after we eliminate all the fears, guilt, trauma and other negative writings on our walls?
 
What would we become if we had no grievances and looked beyond our bodily incarnations to "another way of being?"
 
Would we approach the ultimately loving and peaceful state that virtually every spiritual discipline points to as our birthright?
 

What an incredible life that would be -. No preconceptions, no false or limiting beliefs, no past to cloud our experience of the present.

This may seem beyond our human possibilities, but since WE ARE EVOLVING TO NEW LEVELS OF HUMANNESS/SPIRITUAL AWARENESS,

it may indeed be our next step.

Then, we could all simply be who we are, experiencing life and each other (and ourselves) directly, cleanly, openly and freely.

So the Palace, instead of being a fixed structure, albeit a beautiful one, becomes a fluid, expansive,

dwelling that we can recreate in new forms as we choose - a place of fun, adventure, and joy.

Of course, then we want to share it with others who are also at that level.  Maybe that's the real "Happily Ever After" experience we all dream of ...

continually creating the life we wish to have, creating ourselves as we wish to be.

Let's look a little deeper into this idea that REPETITION and EMOTION are major players in writing influential writing on our walls.

As stated earlier, the advertising industry has capitalized on this phenomenon in a big way.

They spend billions in this very successful endeavor. It's obvious. It's common sense.

Yet, how many of us "advertise to ourselves" through REPETITION and EMOTION?

So why not borrow from the obvious? Why not emulate the advertising successes that are right before us every day?

Why not do for ourselves (for free) what the advertising business spends billions of dollars to do every year?

TV Techniques. This is actually a form of doing affirmations that I'm treating separately. It's another way to build affirmations into your mind and have fun doing it.

Advertisers spend $billions on repetition and emotion to do one thing...put their writing on your walls.

They do so because it works. Why not use the same techniques to "advertise to yourself?"

First, I'm going to give you a little background. TV advertisers spend billions of dollars to do one thing. What is that?

Brainwash you. Yes. They are trying to put their writing on your walls. They spend billions to do that.

And there's only one reason they do so...because it works. I asked you earlier and I'll ask you again, how many can finish this sentence?

Winston tastes good like a ...

How do you spell relief? R-O-L...

Things go better with...

You deserve a break today at ....

Yes, and think of that ad when you see it. Typically, the whole staff of McDonald's is out in the front and they're all singing to you.

The cooks and the bottlewashers and the waiters and everyone, right? You get the sense that it's a fun place to be.

So, whether you like McDonald's food or not you probably recognize it as an emotionally fun place to be

and it's probably clean and it's probably a number of positive things like that. It's all done, of course, to entice you to go to McDonald's.

And that's all done by advertising....repetition and emotion.

Using jingles adds oomph to making sure you remember what they are advertising, doesn't it?

To give you the idea of this, we are going to put some affirmations to the tune of "Old McDonald had a farm".

 The first set of words is "My consistent thoughts become my reality." Sing it out loud as I write it on the screen....

My consistent thoughts become my reality.
With a thought thought here and a thought thought there.
Here a thought. There a thought. Everywhere a thought thought.
My consistent thoughts become my reality.

Good. Now Let's put other words to it. This one happens to be for income. Notice I put there 7K a month.

You could say 7 thou a month if you want. That may or may not be your goal. That's okay. This is just to give you the idea.

Put your own number in, 10 or 3 or 15 or whatever is realistically possible for you. Here we go.

I earn seven K a month, very easily.
With a dollar dollar here. And a dollar dollar there.
Here a dollar. There a dollar. Everywhere a dollar dollar.
I earn seven K a month, very easily.

Here's one for health goals:

I'm an example of vibrant health. Just look at me go.
With a vibe vibe here and a vibe vibe there.
Here a vibe. There a vibe. Everywhere a vibe vibe.
I'm an example of vibrant health. Just look at me go.

You can use this one to the tune of "That's Amore'" for weight goals...

As the scale rolls around and says 1-3-0 pounds, that's a'normal.
As my clothes feel so loose on my little caboose, I'm so trim.
When I walk in a room, all the heads they keep turning towards me.
'Scusa me, but you see, with this slender body, I'm so gorgeous.

The use of affirmations is an extraordinarily powerful thing. But you must stay on the track. If you don't find a way to stay on the track, you will get derailed.

That story has been told countless times. So....try putting your affirmations to your favorite songs.

There's a beat. There's a cadence. There's rhythm. Repetition and emotion. Very powerful.


Reply
 Message 5 of 5 in Discussion 
From: MSN NicknameQyzidaSent: 2/13/2008 9:38 PM
What you are doing is advertising your new reality to yourselfand once you have sold yourself TO yourself and believe in yourself,
 
you have upgraded your self esteem and become a more vital and vibrant you!
 
All this energy has to go somewhere and you will find ways to express it in many genres...
 
your income, the way you carry yourself, the confidence and happiness and freedom you have discovered within your self,
 
and all that energy just keeps spreading like the ripples in water...
 
The way you style your hair, to the clothes you wear, the house you keep, the car you drive. ,
 
All that Magickal energy expanding into the things you do, that projects you choose, the faith you practice, all of that!
 
Next time we will talk about the power of words, filling in the blank spots and summarize all we've learned.
 
Blessings until Friday!
 

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