The purpose of this exercise is to physically feel some of this spiritual energy that you personally generate. Many students find this easy with a little practice, but others have difficulty because they do not know what to look for. I feel this energy like very weak, very subtle magnetic repulsion. If you were to take two positive ends of a magnet and try to put them together, you would have some difficulty. The fields of energy offer resistance. Take that feeling and expect something a bit less dramatic or concrete, and you can feel the resistance offered between the fields of your hands. They are not exactly opposing charges, so they do not offer the same kind of resistance as two magnets.
Magnets are the way I would describe the feeling. Since this is individual and subjective, others perceive it as a temperature shift. You could also feel a slight tingle or “pins and needles�?sensation, as if your hands are “asleep�? Others feel a pressure or even texture. Everyone feels it differently.
Once you feel it, you will be able to manipulate this energy through your will and intent. This is a fundamental building block for majik and psychic development.
Your Exercise:
- Hold your hands about three feet apart, palms facing each other. Close your eyes if you would like. You are aware of any new information you receive from your hands, but you are not judging the experience or trying to create it. Allow it to happen naturally.
- Bring your hands closer together, slowly. Be aware of the sensation. Notice any feelings that come in waves or layers. These are the levels of your aura, your energy body. Some layers offer more “resistance�?than others. Try it several times, with eyes closed then open. If you have difficulty, start over, but begin with rubbing your hands together vigorously, as if you were trying to warm them up. This will increase your hands�?sensitivity.
- When you are done, wipe your hands together as if you were wiping excess water off them. This removes any other energies you might have picked up along the way. End all of these energy exercises with such a wiping motion.
Practice this exercise at least a couple of times a day for the rest of the week. Lesson three will be a continuation of this one. Questions will follow this exercise. Please answer them and just reply here. If you have any questions you know how to get a hold of me.
Good luck and have fun!
- What did the following exercise feel like?
- Could you feel the energy between your hands?
- Do you feel you are ready to move on to the next part of this exercise?
- Anything else you would like to add?
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