2. As you breathe out, imagine that you are blowing out energy, exhaling from your mouth, and also ‘exhaling�?from your palms. This energy helps fill the ball. Feel it feel up. Intend to make the ball thicker and more solid. At first this will feel like you are playing pretend and making it up, but such play-acting is the way energy responds to our thoughts. By acting as if the energy is changing, it does.
3. Once you have a “solid�?ball of energy floating between your hands, you can literally play with it. You can make it smaller and more dense. You can stretch it out like taffy. Discover how mutable energy can be, responding to your intent and commands.
4. When done, bring your hands together and imagine you are absorbing the energy. Then wipe off your hands to remove any excess.
Later, as you learn to work more with energy, you can draw more energy from your environment, and not necessarily your own personal energy, to create energy balls. They can then be “changed�?with an intention, such as healing, and given to other people, animals, plants, and places to make your majik. You will not be limited to balls of energy, but any shape and size you can imagine. Now that you have a feel for the power of your own personal energy, if you have a partner in this work, or a willing friend or family member, you can discover how your energy interacts with others.
- What did the following exercise feel like?
- Could you feel the energy between your hands?
- What kinds of shapes did you make?
- Could you see them with your "mind's eye"?
- Could you feel the difference in shape and size?
- Could you see them in color?
- Anything else you would like to add?
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