2. Stand at one end of the room while your partner is at the other. Close your eyes and slowly walk toward your partner, having your partner guide you if you get off course. As you could feel the energy between your palms, you are looking for a s similar feeling when you reach the edge of your partner’s energy field.
3. Keep your eyes closed, but take note of the various levels of energy you feel. Move back and forth to explore the sensations.
4. Repeat the exercise, this time with your eyes open. Stop where you feel the first layer of resistance. Have your partner raise his or her arms straight out in front. Usually the perimeter of the aura is a hand’s length beyond the reach of a person’s arms. I’ve found that depending on an individual’s boundaries and current emotions, it can be larger or smaller, but in general, it is around an arm’s length.
This Lesson does require a partner and you should reverse roles to experience both ends. However if you are unable to find a partner for this exercise that’s ok too. Next time you’re out in nature try this on a tree. Yes I know you may think I’m being silly right…well I’m not! Everything has energy…so you should be able to feel the energy levels/aura of a tree just as well as a person. The only thing with that is you won’t be able to reverse rolls. If you choose to you can try both, with a person and a tree…see if there’s a difference in energy, you never know right?
Questions to be answered after you’ve worked on the exercise a couple of times at least.
1. Did you have a partner for this or did you try this with a tree in nature?
2. How did it feel?
3. If you did have a partner could you feel the difference when you switched rolls?
4. What did your partner say about your aura?
5. If you decided to work with both a person and a tree could you feel the difference in energy? Share what you felt too please.
6. Anything more you would like to add?
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