Black Bean Chili
2 15-oz cans black beans, rinsed and drained
1 15-oz can chopped tomatoes with their liquid
1 cup chicken stock or water
1-2 green bell peppers, cored, seeded, and chopped
1-2 onions, chopped
4-6 cloves garlic, finely chopped
1 canned chipotle chile in adobo, chopped (optional)
1 bay (laurel) leaf
2 Tbs chili powder
1 Tbs cumin seeds
1 Tbs dried oregano
Cayenne pepper to taste
Salt and freshly ground pepper to taste
Optional garnishes:
Chopped cilantro (coriander leaves)
Chopped scallions (spring onions)
Chopped radishes
Shredded cheese Sour cream
Combine all the ingredients in a heavy pot or slow cooker. Cover tightly
and bake in a preheated 300F oven, or simmer over a very low
flame on the stove top, or cook in the slow cooker set on high, for 2 to
3 hours. Serve with any or all optional garnishes if desired. Serves 4
to 6.
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