Supplies:
2 can garbanzo beans
1 packet vegan taco seasoning
lettuce
lard-free tortillas or hard taco shells
tomatoes
onions
salsa
any other items you like on your taco
Dump both cans of beans into a skillet (but use the liquid from only one can). Dump in the taco seasoning. Stir and let simmer for about 10-15 minutes. Add beans and other ingredients to your tacos, burritos, and/or taco salads.
Especially good recipe for those who aren't crazy about the flavor of garbanzo beans. The seasoning takes over.
Serves: 6.
Preparation time: 15 min.
source: vegweb.com |
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