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Sauces & More : Insanely Good Spinach-Artichoke Dip
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From: MSN NicknameLiz734  (Original Message)Sent: 5/19/2008 9:50 PM

supplies:
    3 tablespoons vegan butter
    4 tablespoons all-purpose flour
    2 cups plain
soy milk
    3/4 teaspoon salt
    1/4 teaspoon black pepper
    pinch ground nutmeg
    touch of hot-pepper sauce
    3 cloves garlic
    2 14 oz. cans artichoke hearts, well drained
    1 10 oz. package frozen spinach, thawed and drained


Melt vegan butter in a medium-sized saucepan. Whisk in flour; cook over medium heat for 1 minute.

Slowly whisk in soymilk.

Add salt, pepper, nutmeg, and hot-pepper sauce. Cook until mixture is very thick. Let cool, stirring occasionally.

Heat oven to 350 degrees Fahrenheit.

Pulse garlic, artichoke hearts, and spinach in a food processor until very smooth. Stir into cooled soymilk mixture.

Bake for 20-25 minutes.

OPTIONAL: Add 2 cups of your favorite soy cheese to the mixture when you combine the artichoke and soymilk mixtures, then sprinkle 3 tablespoons of it over the top before baking.

Preparation time:  30 minutes
source: vegweb.com


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