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Natural Healing : Menstrual Cramps -
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From: MSN NicknameMystic4kitten20  (Original Message)Sent: 11/3/2008 4:58 PM
Menstrual Cramps -

Mix 1 ounce each of cramp bark, skullcap, and blue cohosh.
Add 1teaspoon of cinnamon.
Place in a quart of warm wine.
Steep several days.
Strain and take 1 tablespoon doses several times a day for cramps.
 
Source: EverythingNatural


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