Preparing for a Reiki Attunement

By attending a Reiki class, you will be receiving an attunement to enable you to use the healing energies of Reiki.

The Reiki attunement connects you to a group of people worldwide who are using this divinely guided healing energy to heal themselves, each other, and who are working together to send out positive energies to heal our earth.

To enhance the results of a Reiki attunement, a natural method purification for the mind, body and soul is recommended.

This type of purification allows the overall body to undergo a natural cleansing in order for the Reiki attunement energies to create greater overall benefits.

The following overall bodily purification method is purely optional, and is to be done only if guided to do so:

• Refrain from eating red meats, fowl or types of seafood without scales, for three   days prior to the attunement. These foods often contain antibiotics, hormones and toxins that can unbalance your system.

• Drink lots of water and pure fruit juices to promote a natural flushing of the body.  (Water is a natural conductor of energy and also helps to rid the body of toxins).  If you already are a vegetarian or have experience with fasting, a water or juice fast for one to three days is excellent.

• Minimize or stop the use of caffeinated drinks. Caffeine can create imbalances in the nervous and endocrine systems.

• Use no alcohol for at least three days prior to the attunement.

• Minimize or stop using all forms of sweets, especially chocolate.

• If you smoke, cut back, and smoke as little as possible on the day before and of  the attunement.

• Meditate or simply spend some time in silence each day for a least a week prior to the attunement.

• Reduce or eliminate time watching television, listening to the radio, and reading newspapers.

• Spend some time releasing any anger, fear, jealousy, hate or worry you may have.

• Go for quiet walks or spend time outside being with nature.

• Be more attentive to the subtle impressions and sensations within in the world and immediately around you by contemplating colors, smells, sounds and take some time to savor each experience.

• Create a sacred space of divine white light within and around you.

• Focus on seeing yourself and others through the eyes of unconditional love.