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SacredSpiralWalk : Problem Solving
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From: MSN NicknameThe_Autumn_Heather  (Original Message)Sent: 7/29/2008 9:23 AM
PROBLEM SOLVING
                                    Allowing the Labyrinth work for you
 
    The Labyrinth invites us to show up and walk with a mindful preperation for a walk.  The more we prepare for the walk, the deeper and more tranformational it will be.   Preperation can be as simple as taking a moment and stand at the entrance, breath and become clear about your intention for the walk.   and can also mean, several several days of thoughtful preperation as one gets ready for the Labyrinth experience.
   
-POWER OF CONCIENCE INTENT- By being conscious of our intentions while walking, we harness it's power.  We can frame them as either a question or a statement.  The power of intention is not how it's worded, but in, that it's consciously chosen and walked into.  
    We must be willing to hear the truth as we walk into our intention, if your after the truth, you have to put aside the need for a specific answer, just open your mind and be entirely honest, don't let your mind get in control of the answer or rather a powerful subconcious need for a certain answer that you can't hear your true answer. 
    Before entering ask yourself, "Am I really willing to know what I need to know?" "Am I realling willing to recieve guidence that may lead me in a new directon?'  "Is my commitment to know the truth greater than my commitment to having the answer be the one I'm demanding?"  If you can honestly say yes then procede with the walk.  your choice must be made consciously.  The more willing we are to hear the truth, the greater the chance is that we will recieve guidance that will lead us to greater healing and wholeness.
    As you begin your walk, think of a question or issue that concerns you right now, or simply ask "what do I nees more clarity on in my life?" ,  "What feels unresolved?"  or "What does life seem to be inviting me to learn more about or deal with right now?"
    Breath into the question and be open to what comes up.  Be it a familiar issue, or one you haven't thought much about.  Pay attention to the energy of the issue or question.  You can pray for someone, or situation, simply hold the person or issue in love and light as you walk.    You can reflect on the past year, or walk into your dreams and goals for the future, or new year (a good thing to do at new years)
    You can work with a particular emotion, or feeling, bringing it into sacred apace for healing, ask for guidence in understanding it better, you can surrender to spirit as you walk.    You can walk with a prayer for healing a relationship, by having as intention to recieve guidence or understanding.
   
-WORKING ON CREATIVITY-    The Labyrinth is a wonderful place to bring a creative project into, walking for guidence on how a project should infold.  also a great way of dealing with blocks and stagnation. 
    After you gain claity on the issue, think of how you can put it consciously as an intention or question.  phrase it a way that allows for the most open-ended exploration and learning experience.  And soon you will have 'unblocked yourself and those wonderful creative juices will flow forth.
 
 -PHRASING QUESTONS-    Begin with an invocation for guidence and support from spirit,  God/Goddess, spirit animal, the four directions, ect.  This can be verbal, visual, seeing favorite image, a physical touch, a deep breath, or bow.  Acknowledge in you invocation, your commitment to the truth.  And when you are ready, step into the Labyrinth.
    As you walk, let your intention or question sink more deeply into your heart and soul.  Responses and intuitions may come in the form of words, feelings, images, or just a knowing if your question concerned a childhood or past hurt, you may notice teeth clenched, and fists tight, slow or stop and relax knowing you will walk through this, and relax.  If you get responsesyou don't understand, the center is a good place to ask for additional guidence in understanding. 
    Be softly aware of your surroundings for answers may come to you like noticing an object, tree, animal, or bird outside of the Labyrinth, stop and observe what this means, alot of times the aspects of that tree, animal, or bird is what you need, the Labyrinth made you stop and focus on the need and was rewarded by and answer as cryptic or as unreal as that may be.
  
 -THE CAULDRON PATH-    Being open-minded is important, this is a magickal place where anything can and does happen.  A Labyrinth is akin to the cauldron of the Celtic Goddess Cerridwen stirring her cauldron.  We walk as of stirring the cauldron, and the self is getting stirred at the same time, of which it brings up all the 'stuff' that's settled to the bottom.
  As we walk this cauldron path, 'stuff' may get stirred up that we had no idea was there, when that happens, it can be important to go with the stirring, letting go of our original intent.
 
-RELEASE EXPECTATION-   Walking open-minded also means releasing expectations for how the walk will be.  Get rid of your preconcieved notion, walk the Labyrinth for what it is for you.  Don't bring expectation into it, 'get out of your own way!'  Learn to let go of expectations and the outcome in the Labyrinth can be a very powerful growth time in retrospect .
 


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Reply
 Message 2 of 2 in Discussion 
From: MSN NicknameThe_Autumn_HeatherSent: 7/29/2008 9:25 AM

Using the Labyrinth: Pilgrims' Path

Now that we have developed the Sevens Chart, we are ready to use the classical seven-circuit labyrinth in a conscious manner to solve real problems in our lives or to look at opportunities that come our way. Let's look at the Sevens Chart we have constructed once more:

No Chakra Note Colour Keywords Mantras
8
  C'      
7
Crown B Violet God/dess or DOC DOC - your Deity Of Choice, God/dess
6
Third Eye/Brow A Indigo Vision the solution, the vision
5
Throat G Blue Manifestation 'the first step'
4
Heart F Green Personal Spiritual "my spiritual life"
3
Solar E Yellow Mental "I think"
2
Sacral D Orange Emotional "I feel"
1
Root C Red Physical money, physical possessions and physical health

The idea is to stand at the mouth of the labyrinth, take a few deep breaths and clearly state the issue that is up for you. For example: "I am married with no children. My wife has a good paying job here in St Louis, but I have just received a job offer in California which would almost triple my present salary. Should I take it?"

Start walking at a slow but deliberate pace - one that feels comfortable to you. Do not stop walking until you reach the goal. You begin on the third path, so your mantra is, "I Think". What do you think about moving to California? It might run something like this: "I think this is a very big opportunity for me. I think my wife will not want to leave her job. I think. I think... California has a beautiful climate. I think I would like it better there than here in St Louis". And so on until you reach the end of path # 3.

As you turn on to path #2, begin to examine how you feel about this potential move. "I Feel. I feel that my wife will not want to quit her job to move out there. We haven't been getting along very well, and she might decide to stay here in St Louis. That makes me sad, but I sure feel excited about this new job opportunity!"

Now on to the outermost path, #1. How would moving to California affect my wallet and my physical health? "Well, I would have lots more money! I would be able to get some of those things that I have always wanted but couldn't afford. They say that there are all kinds of opportunities for exercise out there, but St Louis also has good exercise possibilities." And so on until you reach...

Path #4. On the personal spiritual level, "My wife and I have not been on the same spiritual path for years. I go to church, but she doesn't like the minister at my church. Actually, he is beginning to get on my nerves as well...".

Path #7. "God/DOC be with me on this decision". That's about all the time you have on this, the shortest path! You now come to the critical turn, the one from path #7 to path #6.

It is at this point that you must, as they say, 'let go and let God/dess'. Your left, analytical/rational brain has had full sway up until this point. It has had the vast majority of the paths. Now it is time for your left brain to shut up and allow your intuition to come to the fore.

Path #6. The Vision. Your mind needs to go blank on that turn, and you need to pay attention to the first thing that comes up. In this case, let's say you hear a voice saying, "Don't go!". Do not say at this point, "I don't like that answer, give me another one!" You must train your intuition so that you will always initially go with the first answer.

Path #5. The first step. OK, if I'm going to stay here in St Louis, what is the first thing I have to do? "Switch churches to one that both you and your wife can feel OK about".

Goal #8 - The place of No-thing. Stay in the goal and be there with a blank mind. When Some-thing happens (say, you start thinking about your vision and the first step), it's time to go.

Path #5 - Without judgment, review the first step. "Join a new church".

Path #6 - See your vision/intuitive solution again. "Don't go!"

Path #7 - Thank your Deity Of Choice for being with you.

Path #4 - Now turn on your left brain again. This is where you get to judge the information you received on paths #5 and 6. So on this path, How will this effect your spiritual life? "That just might bring me and my wife together again. She's been talking about a church called Unity. Maybe we should try that".

Path #1 - On the physical level, "It would mean that I would not be making the money I would make out in California, but getting our spiritual lives together might well make a big difference in how my wife and I get along. Hmm...".

Path #2 - "I would feel badly about missing a chance to make more money, but I also feel that if we were getting along better, I would not even be tempted to take a job elsewhere".

Path #3 - "I think if we were getting along better, I wouldn't be pulled to try something new. I think this would be worth a try".

Labyrinth

  In Out 8
3 I think�?/TD> envision the first step 5
2 I feel�?/TD> see the Vision 6
1 the physical Thank you God/dess 7
4 personal spiritual personal spiritual 4
7 God/dess the physical 1
6 the Vision I feel�?/TD> 2
5 the first step I think�?/TD> 3
8 Breathe Turn, give thanks & exit  

Cheat Sheet for using with Sig's problem-solving labyrinth walk.
You might want to download and print this cheat sheet separately
and have it in your hand as you walk the labyrinth.

At the mouth of the labyrinth, turn around and thank your DOC again for being with you. Then turn and walk away.

The labyrinth doesn't always work. By checking out the intuitively-received vision and the first step with your rational mind, you can come to a wholistic decision - it is worth a try. You have looked at this problem/opportunity from a number of different perspectives/levels. In this case, the vision and the first step did check out on all levels, but if they don't, do not go with that solution. Try the labyrinth again later.

So now, give this process a try yourself. What is an issue that is up for you right now? Put your finger at the mouth of the labyrinth and state the issue.

It is always best to do this on a full-sized labyrinth and to walk it with your feet rather than with your finger. Initially, you will undoubtedly find this process a bit confusing, but I encourage you to muddle through. Muddling requires a focusing of intent, and a stick-to-it-iveness to get the job done. You might well need to muddle through when you build your first big labyrinth as well!

I trust these Labyrinth pages will enable you to build and use a labyrinth as a problem-solving device. There's more information on the use of these amazing magical tools in Sig's book, Labyrinths: Ancient Myths and Modern Uses.

If you have any questions or if you encounter any difficulties, please contact Sig.