I have done WW and had great success with it!

My secrets...journal, journal, journal!

I was never really hungry on it, but I got like a butt load of points!

I would have oatmeal for breakfast almost everyday, because it is filling, I would have a banana mid-morning (I wasn't hungry, but felt like I needed to eat),

For lunch I had a lean cusine alot of times and I would always have some kind of veggie.  And I would eat with the family at dinner.

It sounds like I ate alot, but I tried to make them 'freebies' with the fruits and veggies.  I did WW for about 2-3 months and lost almost 30 lbs.  I think that I would have done better if I had walked more.

Do you have someone going with you?  I did it with a friend and that also helps.

I've lost 11 lbs in 5 weeks, so not too bad.

 

Problem now is that I'm getting really sick and tired of writing everything down and counting it.  I hate trying to figure out what I can eat when we're out that'll still allow me enough points for later in the evening. 

 

I didn't have too much trouble at first, but now I think I just want to have something and not have to keep track of it.  I don't even want a candy bar, just anything and not have to "think" about it, kwim?

 

At first it was fun, sort of like a game, but now it's like the game should be over already! lol

Today is the end of week 3 for me.  I lost 10 lbs. my first 2 weeks, but I don't think I've lost anymore this last week.  I really cheated over the holiday weekend.

 

So far I love it.  It's just hard to follow when I'm not at work.

 

Good luck to everyone!!

i have just started on weight watchers. congrats on losing 7 lbs! that's wonderful. for me, when the weight comes off too fast, i gain it all back and more. i find that a slow and steady weight loss works for me. stick with it. you will lose more weight. for the hunger, i keep a variety of healthy snacks on hand that my husband makes for me. this way, whenever i get hungry, i just reach for one of those snacks and they fill me up. one of those snacks is peanut butter with crackers.

I'm on the WW program,in 10wks i lost 13.2 lbs,i missed my Wednesday nite

meeting to see if i'm down a bit more but i'm goin to another meeting tomorrow to weigh in.

 

I've had lots of success with WW in the past but gained with my last 2 pregnancies so back on the program!

 

 

I lost 36 lbs so far since joining a little over a year ago.  I "quit" and did it alone from July-April, and did good until the holidays, but then it went sour, lol.  Been back now since mid-april, and it's slower this time, but working.  And I'm tracking it again so that helps a great deal