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Slow Cooking : Pork (or Beef) on a Bun
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From: MSN NicknameJennibear1977  (Original Message)Sent: 4/26/2005 9:47 PM
INGREDIENTS
1 3 to 4 pound pork-butt roast or beef brisket
Salt and pepper to taste
2 medium onions, sliced
1 16-ounce jar barbecue sauce
Soft rolls
 
1. <SPACER TYPE="HORIZONTAL" SIZE="6">Carefully trim the meat of visible fat and season it with salt and pepper. Place the onions in the bottom of the crock, then lay the meat on top of them. (You may have to cut the brisket in half and stack the pieces.)
2. <SPACER TYPE="HORIZONTAL" SIZE="6">Pour about a half cup of the barbecue sauce over the meat and flip it around to coat it. Cover and let it cook for 9 to 10 hours on low.
3. <SPACER TYPE="HORIZONTAL" SIZE="6">Carefully remove the cooked meat from the crock and pour out the fat and juices, retaining the onions. For the pork: Using two forks, shred the meat into stringy chunks, discarding any fat.
4. <SPACER TYPE="HORIZONTAL" SIZE="6">Put the meat back in the crock, mix in the remaining barbecue sauce, and let it cook another half hour or so. (You could eat it now, but it's better if it soaks awhile.)
5. <SPACER TYPE="HORIZONTAL" SIZE="6">For the beef: Slice the brisket across the grain and place it on a platter, discarding any fat. Cover it with sauce and let it sit for 10 minutes or so if you can bear it! Serve on soft rolls, onions on the side. Makes 8 to 10 servings.


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