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Slow Cooking : Best-ever Beef Stew
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From: MSN NicknameJennibear1977  (Original Message)Sent: 4/26/2005 9:53 PM
INGREDIENTS
1 large onion, halved and thinly sliced
2 medium carrots, peeled and thinly sliced
2 large potatoes, cut into 1/2-inch chunks
1 to 1 1/2 cups peeled and diced rutabaga
(about 1/2 small rutabaga)
1 cup fresh green beans, in bite-size pieces
1 pound beef stew-meat chunks
1 bay leaf
1/2 teaspoon dried thyme
1 clove garlic, crushed
3 cups low-sodium beef stock
2 tablespoons light brown sugar
3/4 teaspoon salt
2 teaspoons Worcestershire sauce
Pepper to taste
3 tablespoons all-purpose flour
2 teaspoons tomato paste
 
1. <SPACER TYPE="HORIZONTAL" SIZE="6">Put everything but the flour and the tomato paste in a slow cooker; stir to combine.
2. <SPACER TYPE="HORIZONTAL" SIZE="6">Cover and cook on the low setting for 8 to 9 hours or on high for 4 to 5, until the beef is tender and the potatoes are just fork tender.
3. <SPACER TYPE="HORIZONTAL" SIZE="6">Stir the stew once or twice as it cooks, if possible. About 30 minutes before serving, transfer a ladleful of the broth to a small mixing bowl.
4. <SPACER TYPE="HORIZONTAL" SIZE="6">Add the flour and tomato paste and whisk until smooth. Stir the mixture into the stew and cook for the remaining half hour. Makes 6 to 8 servings.


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