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| | (1 recommendation so far) | Message 1 of 7 in Discussion |
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I have been on this for about 4 days nos, just 2 bowls of special k each day and then I have a salad for tea, I am feeling lots less bloated already. I have cut out all BREAD which is killing me lol. |
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|  0 recommendations | Message 2 of 7 in Discussion |
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My sister has tried the Special K diet and it really worked for her. |
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Well I have lost 3lbs so far, and I think I can stick to this forever, I am hungry but am having a great big salad for tea and maybe some chicken breast. I am hoping my body will get used to this eventually and soon I wont feel the hunger quite so much lol, I am also taking some vitamin supplements. |
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Still going strong, had a bit of a lapse yesterday cos we were out all day so had to buy food, should have made up a salad really. Anyway I have lost another lb. |
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| | 0 recommendations | Message 7 of 7 in Discussion |
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