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| | From: sportstarr10 (Original Message) | Sent: 10/29/2008 4:54 PM |
Vegetable <INPUT id=new_shopping_list onfocus="this.value=''; shopping_save_mode='new';" value="Enter Shopping List Name"> Nutritional Information (per serving) Calories | 463 | Total Fat | 13g | Saturated Fat | 4g | Cholesterol | 95mg | Sodium | 1632mg | Total Carbohydrate | 50g | Dietary Fiber | 12g | Sugars | -- | Protein | 36g | Calcium | -- | Yields: 6 servings Total Time: 1 hr 30 min Prep Time: 10 min Cook Time: 1 hr 20 min Ingredients <INPUT onclick="convertUnits('us');" type=radio CHECKED name=conv> | U.S. | <INPUT onclick="convertUnits('metric');" type=radio name=conv> | Metric | Conversion chart | Pork: - 1/4 cup(s) soy sauce
- 2 tablespoon(s) dry red wine (or use chicken broth)
- 1 tablespoon(s) honey
- 1 tablespoon(s) brown sugar
- 2 clove(s) garlic, minced
- 1 teaspoon(s) grated peeled ginger
- 1/2 teaspoon(s) ground cinnamon
- 2 green onions, green parts only, chopped
- 1 (2-pound) pork tenderloin
House Seasoning: - 1 cup(s) salt
- 1/4 cup(s) black pepper
- 1/4 cup(s) garlic powder
Vegetables: - 5 parsnips
- 5 carrots
- 2 rutabagas
- 5 turnips (roots only)
- 2 tablespoon(s) olive oil
Directions - 1. Combine first 8 ingredients in a measuring cup and whisk to blend. Pour over pork tenderloin in a large zip-top bag and leave it to marinate in the fridge overnight.
- 2. Preheat oven to 350 degrees F. Take pork out of marinade (which you can discard) and bake in an ovenproof dish for 45 minutes, or until pork temperature is at least 145 degrees F on an instant-read thermometer.
- 3. Meanwhile, combine house seasoning ingredients in a small bowl. Peel root vegetables and cut into large chunks. Arrange in one layer in a roasting pan; drizzle with olive oil and sprinkle with house seasoning to taste. (Any extra seasoning can be stored in an airtight container for up to 6 months.) Roast until tender, turning occasionally; check vegetables for doneness after 25 minutes and then every 10 minutes thereafter.
- 4. Allow meat to rest about 10 minutes before cutting into 2-inch serving pieces. Drizzle with meat juices and serve with the roasted root vegetables.
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