Menstrual Cramps Synergy #1
Ingredients:
15 drops peppermint
10 drops cypress
5 drops lavendar
1 oz. Carrier Oil (Sweet Almond, Apricot Kernal, etc.)
Method of Application: Message very lightly into the abdominal area.
Notes: As for the Stress synergy, I recieved this recipe from an aromatherapist. This recipe is wonderfully cooling on the cramped area. Although it does not eliminate the cramping, it reduced the cramps greatly.
Precautions: Familiarize yourself with the safe use of essential oils before trying any recipe or essential oils. The Safety Information page is a good place to start, but you should also check with a reputable aromatherapy book and your doctor regarding the safety of each ingredient before using any recipe or synergy.
By: Wendy Robbins
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