Morning Ritual for Learning Acceptance and Tolerance
This ritual works well for granting you acceptance of matters that you cannot change, and for increasing your tolerance of others' beliefs and opinions. It is also effective against racist attitudes.
Upon rising each morning, light a white candle. Sit down in a comfortable position facing the candle and focus on the flame. Say:
Gracious Lady, hear my plea,
Grant me tolerance that I might see
The need for diversity on the Earth
And see its value and its worth.
Help me find the harmony
In accepting what is meant to be,
And replace my negative attitude
With perfect love and fortitude.
Gracious Lady, Hear my plea.
As I will, so mote it be!
Watch the candle flame for ten minutes while concentrating on your desire to become more accepting then snuff the flame.
Perform this ritual every morning for seven consecutive days.
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