Peppermint Tea Mint makes an excellent herbal tea on its own, but you'll have something special with the addition of fennel and lemonbalm. An added bonus is that this blend will ease an upset stomach as well. INGREDIENTS: 8 oz peppermint leaves 8 oz lemon balm leaves 8 oz fennel seeds PREPARATION: Mix the herbs thoroughly, and store in an air tight container. For a cup of tea, use 1 tsp in a cup of boiling water. Steep for 10 minutes and strain out the herbs.ney. |