WANING MOON
The waning Moon is the best time to employ therapeutic fasts. Avoid drastic fasting.
There is usually no need to starve the body to heal it. However, it may be helpful to limit
your intake to juices and soups for a few days during the waning Moon, particularly when
struggling with the flu. Use purifying herbs in moderation at this time. Sage,
usnea, ginger, lemon, thyme, lavender, and peppermint are all cleansing and clearing herbs.
The waning Moon is also a good time to do sweats and diaphoretic (sweat producing) baths.
In addition, if you are trying to kick a habit, do it during the waning phase.
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