SLEEPY-HOUR RELAXATION AIR FRESHENER SPRAY
4 drops lavender essential oil
3 drops chamomile essential oil
Both of these essential oils have wonderful, sedative effects. Spray a little in your bedroom a half hour before going to bed, to enjoy the soothing effects of these natural sedatives. Or spray a little on your pillow or bedclothes to enjoy a whole night of wonderful, restorative sleep.